Turkey Loaf Recipe
pEMTurkey Loaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 Egg, lightly beaten1/4 cup Bread crumbs2 tbsp Fresh parsley or 2 tsp dry1/2 tsp Poultry seasoning or sage1 tsp Dijon-style mustard1/4 tsp Freshly ground black pepper1 tbsp Fresh basil or 1 ts dry1 lb Ground turkey, 454 grams1/4 cup Chopped onionSAUCE1 tbsp Low-fat yogurt2 tsp Dijoy-style mustard/pPreparation: PA lower-fat version of traditional meat loaf made with ground beef.Could also be baked as patties with cooking time adjusted. (my note)Combine egg, crumbs, seasonings. Add turkey and onion, mix well.Press evenly into ungreased 8 x 5 loaf pan. Bake at 350 F for 35minutes or until done.Mix sauce ingredients and spread over top before serving. 5 servings.1 serving 3 oz., 169 calories Protein 22 g, Fat 6 g, Carbohydrate 6 g,Fiber .5 g, Cholesterol 112 mg, Sodium 146 mg, Potassium 268 mg. 21/2 lean meat exchange, 1 vegetableSource: Univ. of Calif. San Diego Healthy Diet for Diabetes c. 1990Shared but not tested by Elizabeth Rodier Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 5 /strong/pTurkey Loaf Recipe provided for you by InformationAboutDiabetes.comH2Is this Turkey Loaf Recipe Suitable for Diabetics?/h2PThis Turkey Loaf recipe is part of our category covering diabetic Turkey recipes. As we don`t know your particular diabetic problems and the advice your doctor has given to you, we are unable to say with any degree of certainty that this Turkey Loaf recipe is acceptable for you. Despite that, because the original author labeled it as `diabetic` it hopefully suggest that it at least meets the basic precondition for the tag `diabetic`, being low fat and low carbohydrate and consequently should be healthier than the non-diabetic equivalent recipe. All the same, this Turkey Loaf recipe should only be used if you understand your own condition and are happy that the contents of the recipe are acceptable for you. /pSTRONGTurkey Loaf Recipe - Important Disclaimer/strongPThis Turkey Loaf Recipe is one from our STRONGdiabetic Turkey recipes/strong category. Obviously, it would be totally impracticable for us to cook every single one of the EMdiabetic Turkey recipes/em to establish that all of them are 100% OK for diabetes sufferers. Our diabetic recipe collection has over two thousand diabetes friendly recipes in the collection, to check them all even at a speed of one each day would occupy us for as long as 290 weeks. We strongly urge you to check the recipe ingredients with due care to ensure that all of them are compliant with the nutritional advice your doctor has given you. If you feel that this Turkey Loaf recipe is not appropriate, then kindly let us know we will modify or remove the problem recipe from our site. /p
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