Tortilla Ranch Style Recipe

pEMTortilla Ranch Style Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup assorted vegetables, thinly shredded (carrots,1 large flour torilla2 tbsp reduced-cal ranch dressing1 oz swiss cheese1 oz turkey, sliced;/pPreparation: PLayer vegetables on tortilla. Sprinkle dressing over vegetables. AddSwiss cheese and turkey. Roll up. Eat cold or microwave brifly. FoodExchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1VEGETABLE EXCHANGE + 1 LOW-MEAT EXCHANGESource: Month of Meal #2 American Diabetes Association, IncBrought to you and yours via Nancy O'Brion and her Meal-Master /pPSTRONGServes: 1 /strong/pTortilla Ranch Style Recipe provided for you by InformationAboutDiabetes.comH2Is this Tortilla Ranch Style Recipe Suitable for Diabetics?/h2PThis Tortilla Ranch Style recipe is one of our collection of diabetic Snack recipes. As we are unaware of your exact health conditions and the guidelines your doctor has given to you, we can`t confirm that Tortilla Ranch Style recipe is safe for you. Nevertheless, as someone designated it as `diabetic` it suggest that it, at the very least, meets the basic specification for the tag `diabetic`, being low in carbs and fat, and should be better for your health than a typical non-diabetic recipe. Nonetheless, this Tortilla Ranch Style recipe should only be used if you understand your own condition and are happy that the recipe contents are OK for you. /pSTRONGTortilla Ranch Style Recipe - Important Disclaimer/strongPThis Tortilla Ranch Style Recipe is part of our STRONGdiabetic Snack recipes/strong collection. Clearly, it is completely impracticable for us to cook every one of the EMdiabetic Snack recipes/em to make sure that they are 100% OK for diabetes sufferers. Our site has in excess of 2000 individual recipes in the collection, to cook each recipe at a rate of 4 or 5 a weeek would take more than 290 weeks. You are therefore advised to read the ingredients to confirm that they comply with the dietary guidelines your doctors have offered you. If you feel that this Tortilla Ranch Style recipe is unsuitable, then please let us know and we will remove the problem recipe from our collection. /p

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