Spinach With Onions Recipe
pEMSpinach With Onions Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 lb Fresh spinach2 tbsp Margarine1/2 cup Oniondash Each nutmeg, thyme, saltdash Freash ground pepper/pPreparation: PRinse spinach thoroughly; place in to top of double boiler and heatuntil wilted. Drain and chop coarsely. Melt margarine in skillet;add onion. Saute over high heat until onion is brown on the edges.Add sersonings. Stir to blend. Add and toss to blend.Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGECAL: 37Source: The Complete Diabetic Cookbook by Mary Jane FinsandBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 1 /strong/pSpinach With Onions Recipe provided for you by InformationAboutDiabetes.comH2Is this Spinach With Onions Recipe Suitable for Diabetics?/h2PThis Spinach With Onions recipe is one of our collection of healthy diabetic Vegetable recipes. As we know nothing about your exact health concerns and the advice your medical team has given you, we are unable to say with certainty that this Spinach With Onions recipe is suitable for you. Despite that, because the original author labelled it as `diabetic` it suggests in theory, that it at least covers the minimum specification for the tag `diabetic`, being low fat and low carb and should be better for you than a typical non-diabetic recipe. All the same, this Spinach With Onions recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you. /pSTRONGSpinach With Onions Recipe - Important Disclaimer/strongPThis Spinach With Onions Recipe comes from the STRONGdiabetic Vegetable recipes/strong collection. Please understand, it would be completely impracticable for us to cook each of the EMdiabetic Vegetable recipes/em to make certain that they are all completely adapted for people with diabetes. We have more than 2000 recipes in it, and to validate each of them even at one every 24 hours would take nearly 72 months. We strongly advise you to analyse the nutritional content carefully to ensure that all of them are compatible with the diabetes nutritional guidelines your nutritionalist has provided. If you suspect that this Spinach With Onions recipe is not appropriate, inform us and we will modify or remove the offending recipe from our recipe site. /p
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