Spaghetti Sauce Recipe

pEMSpaghetti Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 tsp vegetable oil2 cl garlic, chopped1 medium onion, chopped1 can tomatoes, mashed or pureed1 cup water or beef broth1/4 cup tomato paste1 tbsp dried parsley1 tsp salt1/2 tsp oregano1/2 tsp basil1/2 tsp thyme1/4 tsp ground cloves1/4 tsp pepper/pPreparation: PHeat oil in a heavy saucepan. Saute garlic and onion for three minutes oruntil limp. Stir in tomatoes, water and tomato paste. Add parsley, salt,oregano, thyme, basil, cloves and pepper; stir well. Bring to a boil,reduce heat and simmer, stirring occasionally for one hour, until sauce isreduced by 1/4.Makes 6 services (3 cups) 1 serving = 1/2 cup: 1 fruits vegetables choice: 9 g carbohydrate: 2 g protein: 1 g fat: 220 kilojoules: 53 calories Posted by Jane Knox /pPSTRONGServes: 6 /strong/pSpaghetti Sauce Recipe provided for you by InformationAboutDiabetes.comH2Is this Spaghetti Sauce Recipe Suitable for Diabetics?/h2PThis Spaghetti Sauce recipe comes from our category which contains diabetic Sauce recipes. As we are ignorant of your individual health issues the advice your medical team has given you, we can`t say for certain that this Spaghetti Sauce recipe is safe for you. Despite that, because the recipe author labelled it as `diabetic` it suggest that it at least matches the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and should be better for you than a typical non-diabetic recipe. All the same, this Spaghetti Sauce recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you. /pSTRONGSpaghetti Sauce Recipe - Important Disclaimer/strongPThis Spaghetti Sauce Recipe is part of the STRONGdiabetic Sauce recipes/strong category. Sadly it is impossible for us to hand check every single one of the EMdiabetic Sauce recipes/em to make sure that all of them are totally OK for people with diabetes. Our diabetic recipe site has in excess of 2000 recipes in the collection, and to validate each recipe even at a rate of one per day would occupy us for nearly 72 months. You are therefore advised to read the nutritional content with due care to ensure that all of them are compatible with the diabetes nutritional advice your medical team has offered you. If you suspect that this Spaghetti Sauce recipe have errors, then kindly let us know we will remove it from our diabetes friendly recipe collection. /p

Sauce

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...