Scalloped Tuna Recipe
pEMScalloped Tuna Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Soft breadcrumbs1 1/2 cup Skim milk1 tbsp Margarine1 Egg2 Egg whites1/2 tsp Salt substitute1/4 tsp Pepper1 small Onion, minced1 tsp Parsley flakes6 1/2 oz Water-packed tuna/pPreparation: PHeat breadcrumbs with milk and margarine untilmargarine melts. Meanwhile, beat egg and egg whites.Stir in salt, pepper, onion, parsley flakes, and tuna.Gradually stir in hot milk and crumbs. Place incasserole dish and bake at 350 for 25-30 minutes.Nutrients per serving: Calories 165, fat 10gm,cholesterol 72mg, carbohydrate 14gm, sodium 452mg.Exchanges: Bread 1, Meat 1, Fat 1.Source: "There IS Life after Lettuce" by PepperDurcholz, Alberta Gentry, Carolyn Williamson, M.S.Shared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 5 /strong/pScalloped Tuna Recipe provided for you by InformationAboutDiabetes.comH2Is this Scalloped Tuna Recipe Suitable for Diabetics?/h2PThis Scalloped Tuna recipe comes from our category which contains diabetic Tuna recipes. As we don`t know your peculiar medical issues the guidelines your doctor has given to you, we really cannot say with any degree of certainty that this Scalloped Tuna recipe is acceptable for you. However, because somebody designated it as `diabetic` it should indicate that it, if nothing else, covers the basic consideration for the label `diabetic`, being low in carbohydrates and fat, and so should be better for your health than the non-diabetic equivalent recipe. Nonetheless, this Scalloped Tuna recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are acceptable for you. /pSTRONGScalloped Tuna Recipe - Important Disclaimer/strongPThis Scalloped Tuna Recipe is one from our STRONGdiabetic Tuna recipes/strong collection. Obviously, it is totally out of the question for us to prepare every one of the EMdiabetic Tuna recipes/em to make certain that all of them are completely safe for diabetics. Our site has thousands of diabetes friendly recipes in the collection, and to validate each recipe even at a rate of one per day would take as long as six years. We strongly advise you to analyse the recipe content with care to confirm that all the recipes comply with the diabetes nutritional advice your medical team has offered you. If you find that this Scalloped Tuna recipe is incorrect, then kindly let us know we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...