Ranch Stuffed Potatoes Recipe

pEMRanch Stuffed Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4.00 lg Baking potatoe0.50 c Kraft Lite reduced Calorie0.25 c (1 oz.) Kraft 100% grated p3.00 tb Chopped fresh parsley0.25 ts Pepper0.25 c Kraft *FREE* Ranch Non-fat/pPreparation: PHeat oven to 400 degrees. Pierce potatoes and bake1 hour or until tender, cool to touch. Cut slice fromtop of each potato. Scoop out pulp, leaving 1/4 inchshell. Mash potatoes. Add mayonnaise, dressing, 3tbls. cheese, parsley and pepper - beat until fluffy.Fill shells. Bake 15 minutes or until thoroughlyheated.MICROWAVE INSTRUCTIONS: Pierce potatoes, place onpaper towel. Microwave on High for 15 to 17 minutesturning rotating several times. Wrap in foil letsit 5 min. Remove foil - prepare as above and fillshells as directed. Microwave on High for 5 to 7minutes or until heated through - rotating plate after3 min.NUTRITIONAL INFO per serving: 240 calories, 5 g.protein, 5 mg. chol., 41 g carbs., 6 g fat, 290 mgsodium.Originally submitted on *P by Maggie Cecil-Zachos...MM format by Ursula R. Taylor.PERSONAL NOTE from Ursula Taylor - just lookig atit folks - I would estimate that the exchanges wouldbe 1 bread and 1 fat - and a trace of meat.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pRanch Stuffed Potatoes Recipe provided for you by InformationAboutDiabetes.comH2Is this Ranch Stuffed Potatoes Recipe Suitable for Diabetics?/h2PThis Ranch Stuffed Potatoes recipe is part of our collection of tasty diabetic Potato recipes. Because we have no knowledge of your unique medical concerns and the advice your doctor has given you, we are unable to say with any degree of certainty that this Ranch Stuffed Potatoes recipe is suitable for you. Despite that, because the original author labeled it as `diabetic` it suggests that it at least meets the minimum requirements, being low in carbs fat, and as a result should be better for you than the non-diabetic equivalent recipe. All the same, this Ranch Stuffed Potatoes recipe must only be used if you understand your own condition and are happy that the nutritional contents are suitable for you. /pSTRONGRanch Stuffed Potatoes Recipe - Important Disclaimer/strongPThis Ranch Stuffed Potatoes Recipe comes from the STRONGdiabetic Potato recipes/strong category. Clearly, it would be impracticable for us to cook each of the EMdiabetic Potato recipes/em to make certain that all the recipes are totally acceptable for people with diabetes. Our diabetic recipe site has more than 2000 recipes listed, and to check them all at a rate of 4 or 5 a weeek would take almost 290 weeks. We strongly urge you to analyse the recipe ingredients with care to make sure that they are compliant with the dietary guidelines your nutritionalist has provided. In the event that you find that this Ranch Stuffed Potatoes recipe is unsuitable for diabetics, then kindly let us know we will remove it from our site. /p

Potato

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