Raisin Buglur Pilaf Recipe

pEMRaisin Buglur Pilaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2/3 cup Bulgur2/3 cup Boiling water2 tbsp Golden pr dark raisins1/8 tsp Salt1/8 tsp Ground cumin/pPreparation: PPlace bulgur in a medium-size bowl and cover with boiling water. Addremaining ingredients and stir to combine. Let stand 30 minutes untilwater is absorbed. Fluff and serve warm.Food Exchange per serving: 1 STARCH/BREAD EXCHANGE CAL: 89; CHO: 0mg;CAR; 3g; SOD: 57mg; FAT: 0g;Source: Light Easy Diabetic Cusisine by Betty MarksBrought to you and yours via Nancy O'brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pRaisin Buglur Pilaf Recipe provided for you by InformationAboutDiabetes.comH2Is this Raisin Buglur Pilaf Recipe Suitable for Diabetics?/h2PThis Raisin Buglur Pilaf recipe is part of our collection of tasty diabetic Rice recipes. As we don`t know your peculiar health conditions the guidelines your medical team has given to you, we are unable to say with any degree of certainty that this Raisin Buglur Pilaf recipe is appropriate for you. Even taking that into account, because the compiler marked it as `diabetic` it hopefully suggests that it, at the very least, matches the basic specification for the label `diabetic friendly`, being low in carbs and fat, and consequently should be more healthy than a normal recipe. Despite that, this Raisin Buglur Pilaf recipe must only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you. /pSTRONGRaisin Buglur Pilaf Recipe - Important Disclaimer/strongPThis Raisin Buglur Pilaf Recipe is part of the STRONGdiabetic Rice recipes/strong collection. It would be completely impracticable for us to prepare every single one of the EMdiabetic Rice recipes/em to certify that they are all 100% OK for diabetes sufferers. Our site has more than 2000 diabetic recipes in the collection, to validate each recipe even at a rate of one per day would occupy us for as long as 6 years. We strongly advise you to read the ingredients with due care to ensure that all of them comply with the nutritional guidelines your medical advisors have provided. If you find that this Raisin Buglur Pilaf recipe is incorrect, please let us know we will change or remove the problem recipe from the collection. /p

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