Potato Creole Recipe

pEMPotato Creole Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/4 cup Vegetable oil3 Potatoes, peeled and sliced1 Onion, sliced2 cup Tomatoes, choppedSalt and freshly groundBlack pepper to taste1 tsp Dried thymePinch cayenne pepper/pPreparation: PHeat the oil in a large skillet on medium heat. Add the potatoes andonion and saute for 10 minutes.Add the tomatoes, salt, pepper, thyme and cayenne. Bring to a boil,then reduce the heat, cover and simmer for 30 minutes, or until thepotatoes are tender and the sauce has thickened.Source: Fast Fresh by Lucy WavermanFrom the collection of Karen Deck- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pPotato Creole Recipe provided for you by InformationAboutDiabetes.comH2Is this Potato Creole Recipe Suitable for Diabetics?/h2PThis Potato Creole recipe is part of our category which lists diabetic Potato recipes. As we have no knowledge of your special medical issues and the guidelines your nutritionalist has given to you, we really can`t say with any degree of certainty that this Potato Creole recipe is appropriate for you. All the same, because the original author labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic condition for the tag `diabetic friendly`, being low in carbohydrates fat, and as a result should be better for your health than a typical non-diabetic recipe. For all that, this Potato Creole recipe must only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you. /pSTRONGPotato Creole Recipe - Important Disclaimer/strongPThis Potato Creole Recipe comes from our STRONGdiabetic Potato recipes/strong section. Obviously, it would be too much for us to hand check every single one of the EMdiabetic Potato recipes/em to make sure that all of them are completely acceptable for diabetics. Our site has in excess of 2000 diabetic recipes in the collection, and to prepare every one of them at the rate of one each day would take far too long. We strongly urge you to analyse the ingredients to ensure that all the recipes are compliant with the diabetes nutritional advice your medical team has offered you. If you think that this Potato Creole recipe is not appropriate for sufferers of diabetes, tell us we will withdraw the recipe concerned from our recipe site. /p

Potato

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