Orange Rice Recipe

pEMOrange Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 cup Brown basmati rise1 cup To 1 1/2 cs water2/3 cup Orange juice1 Cinnamon stick6 Whole cloves1/4 tsp Ground ginger1 tbsp Golden raisins/pPreparation: PSoak rice for 30 minutes to 2 hours before cooking; drain. In amedium-size saucepan, combine remaining ingredients. Bring to a boil;reduce heat. Add drained rice. Cook, partially covered, untilliquid is absorbed about 15 minutes. Remover cloves abd cinnamonstick. Fluff with a fork and serve.Food Exchange per serving: 1 STRACH/BREAD EXCHANGE + 1 FRUIT EXCHANGECAL: 158 CHO: Og; CAR: 35g; PRO: 3g; SOD: 3mg; FAT: 1g;Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pOrange Rice Recipe provided for you by InformationAboutDiabetes.comH2Is this Orange Rice Recipe Suitable for Diabetics?/h2PThis Orange Rice recipe is one of our collection of tasty diabetic Rice recipes. As we have no knowledge of your precise health problems and the guidelines your nutritionalist has offered you, we are unable to say with any degree of certainty that this Orange Rice recipe is suitable for you. For all that, as the original compiler labelled it as `diabetic` it suggest that it, at the very least, meets the basic specification for the tag `diabetic`, being low in carbs fat, and consequently should be healthier than the non-diabetic equivalent. For all that, this Orange Rice recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you. /pSTRONGOrange Rice Recipe - Important Disclaimer/strongPThis Orange Rice Recipe is part of the STRONGdiabetic Rice recipes/strong section. Clearly, it would be totally impractical for us to validate every single one of the EMdiabetic Rice recipes/em to establish that all of them are totally adapted for people with diabetes. We have over two thousand recipes in it, to validate each recipe even at a rate of one recipe every day would take forever. Our advice is to read the recipe content with due care to verify that they comply with the diabetes nutritional advice your doctor has given you. If you suspect that this Orange Rice recipe is not appropriate for diabetics, then please let us know and we will delete it from our collection. /p

Rice

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