Okra And Tomatoes Recipe
pEMOkra And Tomatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pPLISA CRAWLEYTSPN00B2.00 c Okra0.25 c Vinegar2.00 c Tomatoes, cut into 1/8's1.00 c Onions, coarsely chopped0.50 c Green Pepper, coarsely chopSprig Parsley, chopped1.00 tb Mint, chopped1.00 ts Garlic PowderSalt and Pepper, to tasteVeg. Cooking Spray/pPreparation: PSoak okra in vinegar for 5 min. Drain. Pat okraslightly dry. Combine all ingred. (except vinegar) inbaking dish coated w/ vegetable cooking spray. Cover.Bake at 350 for 45 min. Yield: 5 servings Exchange: 1vegetable Calories/serving: 31- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 5 /strong/pOkra And Tomatoes Recipe provided for you by InformationAboutDiabetes.comH2Is this Okra And Tomatoes Recipe Suitable for Diabetics?/h2PThis Okra And Tomatoes recipe is one of our collection of healthy diabetic Vegetable recipes. Because we know nothing about your individual diabetic problems the guidelines your doctors have given you, we really cannot say with any degree of certainty that this Okra And Tomatoes recipe is OK for you. Be that as it may, because someone designated it as `diabetic` it suggest that it, at the very least, matches the minimum condition for the tag `diabetic`, being low in carbs and fat, and consequently should be healthier than the non-diabetic equivalent recipe. For all that, this Okra And Tomatoes recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you. /pSTRONGOkra And Tomatoes Recipe - Important Disclaimer/strongPThis Okra And Tomatoes Recipe is part of our STRONGdiabetic Vegetable recipes/strong section. Sadly it is out of the question for us to validate each of the EMdiabetic Vegetable recipes/em to warrant that they are 100% safe for people with diabetes. There are in excess of 2000 diabetic recipes in the collection, to validate every one of them even at a speed of one every 24 hours would occupy us for more than six years. We strongly advise you to analyse the ingredients with care to ensure that all of them agree with the diabetes nutritional advice your medical advisors have provided. If you think that this Okra And Tomatoes recipe is incorrect, inform us we will withdraw the recipe concerned from our diabetes friendly recipe collection. /p
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