Oatmeal-Banana Muffins Recipe
pEMOatmeal-Banana Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/EMbrbrSPAN class=subheadIngredients: /SPANP3 cup Whole Wheat FlourBR3/4 cup Rolled OatsBR1 tbsp Baking PowderBR1/2 tsp Ground CinnamonBR1/4 tsp Ground NutmegBR1 tbsp SugarBR1 EggBR2 tbsp Vegetable OilBR1 1/2 cup Lowfat MilkBR1 small Banana, cubedBR1/4 cup Sunflower Seeds, toastedBR/PSPAN class=subheadPreparation: /SPANPCombine the flour, oats, baking powder, cinnamon, nutmeg and sugarBRin a bowl. Add the remaining ingredients and blend.BRBRSpoon into oiled muffin tins or paper muffin cups.BRBRBake in a 375-degree oven for 15 to 20 minutes.BRBRMakes 12BRBROne Muffin = Calories: 180 Carbohydrates: 29 Protein: 5 Fat: 5BRSodium: 91 Potassium: 221 Cholesterol: 23BRBRExchange Value: 1 Bread Exchange + 1 Fruit Exchange + 1 Fat ExchangeBRBRSource: Holiday Cookbook, American Diabetes Association, ISBNBR0-13-024894-0, by Betty Wedman, M.S.,R.D.BRBR- - - - - - - - - - - - - - - - - -BR/p
pBRPreparation Time: 0:00 /PPSTRONGServes: 12 /STRONG/PSPAN class=btfootOatmeal-Banana Muffins Recipe provided for you by InformationAboutDiabetes.com/SPANH2Is this Oatmeal-Banana Muffins Recipe Suitable for Diabetics?/H2PThis IOatmeal-Banana Muffins recipe/I is one of our category which contains diabetic Muffin recipes. As we don`t know your peculiar health conditions and the advice your health advisors have given you, we can`t say with any degree of certainty that this BOatmeal-Banana Muffins recipe/B is OK for you. Even taking that into consideration, as someone labeled it as `diabetic` it suggest that it, at the very least, complies with the minimum specification for the label `diabetic friendly`, being low fat and low carbohydrate and consequently should be better for your health than a normal recipe. Nonetheless, this Oatmeal-Banana Muffins recipe should only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you. /PSTRONGOatmeal-Banana Muffins Recipe - Important Disclaimer/STRONGPThis Oatmeal-Banana Muffins Recipe comes from the STRONGdiabetic Muffin recipes/STRONG category. Obviously, it is out of the question for us to validate each of the EMdiabetic Muffin recipes/EM to warrant that all the recipes are 100% adapted for diabetics. We have in excess of two thousand diabetes friendly recipes in it, to check each of them even at one every 24 hours would take more than 6 years. You should read the ingredients carefully to make sure that all the recipes comply with the nutritional advice your medical advisors have provided. In the event that you think that this Oatmeal-Banana Muffins recipe is unsuitable for diabetics, please inform us and we will remove it from the collection. /P/p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...