Oat Bran Muffins Recipe
pEMOat Bran Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 1/4 cup Oat bran Cereal, uncooked1/4 cup Nuts, chopped1/4 cup Raisins2 tsp Baking powder1/2 tsp Salt3/4 cup Skim milk1/4 cup Honey2 Eggs, beaten2 tbsp Vegetable oil/pPreparation: PPre heat oven 425. Coat 12 medium-size muffin cupswith vegetable oil or line with paper baking cups. Inlarge bowl combine Oat Bran cereal, nuts, raisins,baking powder, and salt. Add remaining ingredients;mix just until dry ingredients are moistened. Fillprepared muffin cups almost full. Bake 15-17 minutesor until golden brown. Serve warm.Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FATEXCHANGECHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets:Omit salt.Source: The Art of Cooking for the Diabetic by MaryAbbott Hess,R.D.,M.S. and Katharine MiddletonShared by: Kathleen's Recipe Swap Pagehttp://www.ilos.net/~answers/reciperecipes@ilos.net- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 12 /strong/pOat Bran Muffins Recipe provided for you by InformationAboutDiabetes.comH2Is this Oat Bran Muffins Recipe Suitable for Diabetics?/h2PThis Oat Bran Muffins recipe is one of our collection of tasty diabetic Muffin recipes. As we know nothing about your specific health problems the advice your medical team has offered you, we we cannot say whether this Oat Bran Muffins recipe is suitable for you. All the same, as the original author marked it as `diabetic` it should indicate that it, if nothing else, complies with the basic requirements, being low in carbohydrates fat, and consequently should be more healthy than the non-diabetic equivalent. For all that, this Oat Bran Muffins recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you. /pSTRONGOat Bran Muffins Recipe - Important Disclaimer/strongPThis Oat Bran Muffins Recipe is one from our STRONGdiabetic Muffin recipes/strong collection. Clearly, it is inconceivable for us to hand check every one of the EMdiabetic Muffin recipes/em to establish that all of them are totally acceptable for diabetics. Our diabetic recipe site has over two thousand recipes listed, to validate them all at one recipe every day would occupy us for more than 290 weeks. Our advice is to read the nutritional content with care to verify that all the recipes agree with the dietary advice your nutritionalist has given you. If you feel that this Oat Bran Muffins recipe is incorrect, then please let us know and we will change or remove it from the recipe site. /p
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...