Light And Luscious Orange Bars-Diabetic Recipe

pstrongServes 12/strong/p
h3Ingredients/h3
ul
li1 tsp Unflavored gelatin, sugar-free/li
li1/4 cup Frozen concentrated Orange Juice/li
li2 tbsp Sugar substitute/li
li1/2 tsp Vanilla/li
li1/2 cup Non-fat dry milk powder/li
li1/2 cup Cold water/li
li1 tbsp Lemon juice/li
li24 Graham crackers/li
/ul
h3Preparation/h3
ol
liChill a small mixing bowl and beaters./li
liIn the top section of a double boiler, soften gelatin in the melted concentrated Orange Juice. Place over hot water, and stir until the gelatin is completely dissolved./li
liRemove from heat and stir in the sugar and vanilla./li
liUsing cold beaters, beat dry milk and water until soft peaks form. Add the lemon juice and beat until stiff. Fold in orange juice mixture./li
liSpread on 12 Graham crackers. Top with the remaining crackers./li
liWrap individually; freeze until firm about 2 hours./li
/ol
h3Nutritional Information and Food Exchanges/h3
ul
li1/2 Non-fat milk exchange/li
li1 Fruit exchange/li
liCalories: 89/li
liCholesterol: 17 mg/li
liProtein: 3 g/li
liFat: 1 g/li
liSodium: 121 mg/li
liPotassium: 181 mg/li
/ul
pRecipe from the ADA Family Cookbook Vol. II/p
pRecipe reviewed by Dietitian Kimberly A. Tessmer, RD LD/p
p class="small-note"In the event that you find that this Light and Luscious Orange Bar recipe is not appropriate for diabetics, please contact us and we will review your suggestions./p

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