Lemon Asparagus Carrots Recipe

pEMLemon Asparagus Carrots Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 lb Carrots, small8 oz Asparagus spears, frozen1 d Lemon pepper1/8 cup Lemon juice/pPreparation: PPER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg SodiumWash, trim, and peel samll carrots. Place carrots in a steamer basket aboveboiling water. Cover and steam about 15 minutes or till crisp- tender.Rinse carrots in cold water; drain. Meanwhile, cook frozen asparagus spearsaccording to package. Rinse asparagus in cold water; drain. Cover and chilldrained carrots and asparagus. To serve, arrange carrots and asparagus ona platter. Sprinkle with a little lemon juice and lemon pepper. BETTERHOMES AND GARDENS Food Exchanges per serving: 1 VEGETABLE EXCHANGENancy O'Brion's Notes: The Asparagus and Carrots made 1/3 cup per 1person...you could have a free salad also. This was very taste....even afamily member that don't like cooked carrots, like these cook carrots. Alsowe just nuked in the mircowave stove for about 10 minutes. The lemon juiceand the lemon pepper really did make a nice change for us. (are tryig hardto cut back on the fat.) Used fresh asparagus.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 6 /strong/pLemon Asparagus Carrots Recipe provided for you by InformationAboutDiabetes.comH2Is this Lemon Asparagus Carrots Recipe Suitable for Diabetics?/h2PThis Lemon Asparagus Carrots recipe comes from our category which contains diabetic Asparagus recipes. As we are unaware of your individual health conditions and the guidelines your doctors have given you, we we cannot say whether this Lemon Asparagus Carrots recipe is safe for you. Still, because the original compiler marked it as `diabetic` it hopefully suggests that it at least meets the minimum consideration for the tag `diabetic friendly`, being low fat and low carb and as a result should be healthier than the non-diabetic equivalent recipe. Be that as it may, this Lemon Asparagus Carrots recipe should only be used if you understand your own condition and are happy that the contents of the recipe are OK for you. /pSTRONGLemon Asparagus Carrots Recipe - Important Disclaimer/strongPThis Lemon Asparagus Carrots Recipe comes from the STRONGdiabetic Asparagus recipes/strong section. Sadly it is impracticable for us to prepare every one of the EMdiabetic Asparagus recipes/em to verify that all the recipes are totally OK for people with diabetes. We have many thousands of diabetes friendly recipes in it, and to cook every one of them at a rate of one recipe per day would take nearly 290 weeks. We strongly advise you to analyse the recipe ingredients to make sure that they are compatible with the diabetes nutritional guidelines your medical advisors have provided. If you find that this Lemon Asparagus Carrots recipe is wrong, please inform us we will change or remove it from our collection. /p

Asparagus

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