Hash Brown Potatoes Recipe

pEMHash Brown Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 medium Size red or baking potatoes about 1 lb2 tsp Virgin olive oil1 medium Size green bell peppers diced1/4 tsp SaltBlack pepper to salt2 tbsp Chopped chives/pPreparation: PScrub potatoes well and cut into 1/3" cubes. In a large non-stick,heat oil. Stir in potatoes, bell pepper, salt and black pepper.Cover and cook over medium heat, stirring occasionally, untilpotatoes are cooked thorugh and crisp, 20 to 25 minutes. Stir inchives. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 68;CHO: 0mg; CAR: 11g; PRO: 1g; SOD: 115mg; FAT: 2g;Source: Light Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 4 /strong/pHash Brown Potatoes Recipe provided for you by InformationAboutDiabetes.comH2Is this Hash Brown Potatoes Recipe Suitable for Diabetics?/h2PThis Hash Brown Potatoes recipe is part of our category which contains diabetic Potato recipes. Because we know nothing about your peculiar health issues and the advice your doctor has given to you, we we cannot say that this Hash Brown Potatoes recipe is appropriate for you. Be that as it may, because the original author labeled it as `diabetic` it suggests in theory, that it at least meets the basic specification for the label `diabetic`, being low in fat and carbs and as a result should be healthier than a typical non-diabetic recipe. Even taking that into account, this Hash Brown Potatoes recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you. /pSTRONGHash Brown Potatoes Recipe - Important Disclaimer/strongPThis Hash Brown Potatoes Recipe comes from our STRONGdiabetic Potato recipes/strong section. Sadly it is completely unfeasible for us to validate each of the EMdiabetic Potato recipes/em to establish that they are totally safe for diabetes sufferers. Our diabetic recipe collection has more than 2000 individual recipes in it, to validate every one of them even at a rate of 7 recipes per week would take nearly 6 years. We strongly advise you to analyse the recipe content with due care to ensure that all the recipes comply with the diabetes nutritional guidelines your medical team has given you. If you find that this Hash Brown Potatoes recipe is unsuitable for sufferers of diabetes, tell us and we will modify or remove it from our diabetic recipe collection. /p

Potato

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