Greek-Style Salad Recipe

pEMGreek-Style Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP3.00 Lettuce leaves - romaine1.00 md Roma tomato0.25 c Feta cheese, crumbledDRESSING0.50 tb Olive oil0.50 tb Lemon juice0.25 ts Oregano0.25 ts Garlic salt1.00 pn Thyme1.00 pn Pepper6.00 Black olives, pitted/pPreparation: PTear lettuce into bite-sized pieces. Cut tomatointo small chunks. In glass bowl, combine lettuce,tomato, cheese, (cucumber slices are nice, too); coverand chill.DRESSING: In a cup, combine olive oil, lemonjuice, spices and beat together with a fork. Pourdressing over salad and toss gently to coatingredients.Slice olives and sprinkle over salad.Light Easy pg 83 Each serving 1 milk choice, 1extra veg (free), 1 fat oils.Shared by Elizabeth Rodier April 1993.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 3 /strong/pGreek-Style Salad Recipe provided for you by InformationAboutDiabetes.comH2Is this Greek-Style Salad Recipe Suitable for Diabetics?/h2PThis Greek-Style Salad recipe is part of our category covering diabetic Salad recipes. As we are ignorant of your special medical issues the advice your doctors have given you, we can`t say with any degree of certainty that this Greek-Style Salad recipe is suitable for you. All the same, as someone labeled it as `diabetic` it indicates that it at least covers the minimum specification for the tag `diabetic friendly`, being low in carbohydrates and fat, and therefore, should be better for your health than a normal recipe. Nonetheless, this Greek-Style Salad recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you. /pSTRONGGreek-Style Salad Recipe - Important Disclaimer/strongPThis Greek-Style Salad Recipe comes from our STRONGdiabetic Salad recipes/strong category. Obviously, it is too much for us to check each of the EMdiabetic Salad recipes/em to make certain that they are all completely OK for people with diabetes. There are more than two thousand diabetic recipes in the collection, and to validate every one of them at a rate of 4 or 5 a weeek would take almost 72 months. You should read the recipe content carefully to verify that they comply with the dietary guidelines your doctor has given you. If you think that this Greek-Style Salad recipe is wrong, please inform us and we will change or remove the recipe concerned from our site. /p

Salad

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...