Gingered Pineapple And Bananas Recipe

pEMGingered Pineapple And Bananas Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 tsp unsalted butter3 tbsp light brown sugar1 tbsp fresh ginger, chopped1/2 lb pineapple chunks4 firm ripe bananas, cut into 1/2 inch - slices1 cup vanilla frozen yogurt/pPreparation: PMelt butter in a heavy nonstick skillet over medium heat. Stir in brownsugar until melted. Add ginger and cook 30 seconds, stirring constantlyuntil ginger becomes fragrant and turns golden. Add pineapple and cook 2-3minutes or until pineapple begins to soften. Place bananas in a servingdish. Top with frozen yogurt and caramelized pineapple chunks.Per serving: calories 244, fat 3.6g, 13% calories from fat, cholesterol9mg, protein 3.2g, carbohydrates 52.5g, fiber 2.5g, sodium 28mg.MC Fortmatted and MC Busted by Barb at PK abprice@wf.netNOTES : Prep: 5 min, Cook: 5 min.Posted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 12,1998.- - - - - - - - - - - - - - - - - -Contributor: Meals For You Web SitePreparation Time: 0:20 /pPSTRONGServes: 1 /strong/pGingered Pineapple And Bananas Recipe provided for you by InformationAboutDiabetes.comH2Is this Gingered Pineapple And Bananas Recipe Suitable for Diabetics?/h2PThis Gingered Pineapple And Bananas recipe is part of our category which lists diabetic Dessert recipes. As we are ignorant of your individual diabetic concerns the guidelines your medical team has provided, we we have no way of knowing whether this Gingered Pineapple And Bananas recipe is acceptable for you. Nevertheless, as someone labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the basic condition for the tag `diabetic friendly`, being low in fat and carbohydrates and so should be better for you than a typical non-diabetic recipe. However, this Gingered Pineapple And Bananas recipe should only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you. /pSTRONGGingered Pineapple And Bananas Recipe - Important Disclaimer/strongPThis Gingered Pineapple And Bananas Recipe comes from the STRONGdiabetic Dessert recipes/strong section. Obviously, it is unfeasible for us to validate each of the EMdiabetic Dessert recipes/em to ensure that all the recipes are totally OK for diabetes sufferers. We have more than two thousand diabetes friendly recipes in the collection, to validate each recipe at one every 24 hours would take almost six years. We strongly advise you to read the recipe ingredients with care to make sure that all the recipes agree with the dietary guidelines your nutritionalist has provided. In the event that you think that this Gingered Pineapple And Bananas recipe is not safe for sufferers of diabetes, then let us know we will remove the problem recipe from our diabetic recipe collection. /p

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