Fruit-And-Nut Balls Recipe

pEMFruit-And-Nut Balls Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1/2 cup Dates, pitted1/2 cup Raisins, dark or golden2 tbsp Cocoa -or- Carob Powder1/2 cup Walnuts1/2 cup Sunflower SeedsWalnuts, ground/pPreparation: PGrind together dates, raisins, cocoa (or carob powder), walnuts andsunflower seeds in a food processor or meat grinder.Press the mixture into 24 small balls. Roll in the ground nuts.Store in an airtight container.Serves 12Two Balls = Calories: Carbohydrates: 10 Protein: 2 Fat: 6 Sodium: 2Potassium: 104 Cholesterol: 0Exchange Value: 1 Fruit Exchange + 1 Fat ExchangeSource: Holiday Cookbook, American Diabetes Association, ISBN0-13-024894-0, by Betty Wedman, M.S.,R.D.Shared by: Norman R. Brown- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 12 /strong/pFruit-And-Nut Balls Recipe provided for you by InformationAboutDiabetes.comH2Is this Fruit-And-Nut Balls Recipe Suitable for Diabetics?/h2PThis Fruit-And-Nut Balls recipe comes from our category covering diabetic Cake recipes. Because we don`t know your exact diabetic issues the advice your health advisors have given you, we really cannot say with certainty that this Fruit-And-Nut Balls recipe is suitable for you. Nonetheless, as the original author labeled it as `diabetic` it should indicate that it at least meets the basic condition for the tag `diabetic`, being low in carbs and fat, and so should be better for your health than a typical non-diabetic recipe. For all that, this Fruit-And-Nut Balls recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you. /pSTRONGFruit-And-Nut Balls Recipe - Important Disclaimer/strongPThis Fruit-And-Nut Balls Recipe is part of our STRONGdiabetic Cake recipes/strong section. Sadly it is totally unthinkable for us to validate every single one of the EMdiabetic Cake recipes/em to ensure that they are completely safe for diabetes sufferers. We have in excess of 2000 individual recipes in it, and to prepare every one of them even at one recipe every day would take more than 72 months. We strongly advise you to read the recipe ingredients with due care to confirm that all of them are compatible with the diabetes nutritional advice your doctors have offered you. In the event that you suspect that this Fruit-And-Nut Balls recipe has errors, then kindly let us know we will delete the recipe concerned from our collection. /p

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