Fresh Tomato Sauce Recipe

pEMFresh Tomato Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 tbsp olive oil1/2 cup onion, chopped(1/2 lg onion)1 carrot, chopped finely2 celery stalks, finely chopped1/2 green pepper, finely chopped8 medium fresh tomatoes, peeled, cored and chopped1 large cn (29 oz) whole tomatoes, chopped1/4 cup tomato paste1 cup water, (omit if using canned tom1 tsp ground basil =or=-4 fresh basil leaves, washed1/4 tsp dried oregano1/4 tsp black pepper/pPreparation: PHeat oil in a large skillet (preferably nonstick) over medium heat. Addonion, carrot, celery, and green pepper, saute until the onion istranslucent (about 3 to 5 minutes.) If vegetables begin to stick, add asmall amount of water. Add remaining ingredients except the black pepper,and stir the mixture until well blended. When the sauce begins to simmergently, cover and let simmer for 30 to 40 minutes, stirring occasionally.Remover from stove, season with black pepper and serve. Food Exchange perserving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 71; FAT: 4gm; CHO: 0;SOD: 245mg; PRO: 2gm; Source: Diabetic Forecast; Sept. 1994 Brought to youand yours via Nancy O'Brion and her Meal-Master /pPSTRONGServes: 8 /strong/pFresh Tomato Sauce Recipe provided for you by InformationAboutDiabetes.comH2Is this Fresh Tomato Sauce Recipe Suitable for Diabetics?/h2PThis Fresh Tomato Sauce recipe comes from our collection of tasty diabetic Sauce recipes. As we don`t know your individual medical concerns and the advice your health advisors have provided, we can`t say with certainty that this Fresh Tomato Sauce recipe is suitable for you. However, as somebody labelled it as `diabetic` it should suggest that it, at the very least, meets the basic condition for the tag `diabetic`, being low fat and low carb and as a result should be healthier than the non-diabetic equivalent. Despite that, this Fresh Tomato Sauce recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you. /pSTRONGFresh Tomato Sauce Recipe - Important Disclaimer/strongPThis Fresh Tomato Sauce Recipe is one from our STRONGdiabetic Sauce recipes/strong category. Clearly, it would be unfeasible for us to validate each of the EMdiabetic Sauce recipes/em to establish that they are totally OK for people with diabetes. There are over 2000 recipes in the collection, to cook every one of them even at a speed of 7 per week would take nearly 6 years. It would be wise to analyse the ingredients with due care to verify that all the recipes agree with the dietary guidelines your medical advisors have provided. If you think that this Fresh Tomato Sauce recipe is not appropriate, then kindly let us know we will remove the problem recipe from the recipe site. /p

Sauce

More Articles

Diabetic shoes are important as a common side effect of diabetes is "peripheral neuropathy," which causes loss of sensation in the extremities....

There’s something inherently playful about bouncing, which is why so many people enjoy rebounding. Rebounding, or exercising on a mini-trampoline...

Do not let pictures of yoga experts with their bodies twisted into bizarre, compact shapes fool you. Even people with stiff muscles, creaky joints...

One of the hardest parts about adopting a low-carb diet is giving up traditional baked goods and sweets. The good news, however, is that low-carb...

Insulin injections are a way of life for many people with type 1 or type 2 diabetes, but for some people, they can be a little intimidating at...

More Articles

With diabetes, it all used to be really simple: Type 1 diabetes was known as “childhood-onset,” and type 2 was “adult-onset” diabetes. The cause...

People often get diabetes and hypoglycemia confused with one another, believing that they are two different names for the same condition. In...

There’s something inherently playful about bouncing, which is why so many people enjoy rebounding. Rebounding, or exercising on a mini-trampoline...

Everyone from grandmothers to physicians tout oatmeal's wholesome goodness and health benefits. But, is oatmeal good for diabetics? Limited...

A common complication associated with diabetes is swollen feet. The swelling can...

Stomach aches and other gastrointestinal pains can be signs of a bigger problem. One such problem for diabetics is gastroparesis, or delayed...

Improving your A1C reading requires you to maintain consistently healthy blood...

You may think beer, wine, and liquor would be categorized as food, but in reality, alcohol is a drug. Just like medications, alcohol has powerful...

While most physicians will tell you that your blood glucose will not be impacted by a flu shot, anecdotally there are reports of increased...

Diabetic shoes are important as a common side effect of diabetes is "peripheral neuropathy," which causes loss of sensation in the extremities....

Experts estimate that somewhere in the world a person with diabetes will lose a lower extremity every half minute due to a wound. One of the...

One of the hardest parts about adopting a low-carb diet is giving up traditional baked goods and sweets. The good news, however, is that low-carb...

With such a marked increase in the number of new diabetes cases, more people are wondering if type 1 diabetes...

The medical community relies heavily on the goodwill of its citizens, as giving blood and organ donations help save thousands of lives every year...

There are several misconceptions about Diabetes. Learn more about the top misconceptions vs. facts surrounding Type 2 Diabetes below.

86...