French Sponge Cookies Recipe

pstrongServes 10/strong
h3Ingredients:/h3
ul
li1/2 cup SIFTED CAKE FLOUR/li
li3/4 tsp BAKING POWDER/li
li1/4 tsp SALT/li
li3 EGGS, SEPARATED/li
li1/2 tsp ALMOND EXTRACT/li
li1/4 tsp VANILLA EXTRACT/li
li6 tbsp SUGAR/li
/ul
h3Preparation:/h3
ol
liPreheat OVEN TO 350 f. Sift together flour, baking powder, and salt./li
liBeat egg yolks in a small bowl, rapidly, until very thick and lemon colored, adding almond and vanilla flavorings during the beating./li
liWith clean beaters, beat the egg whites until stiff and shiny; begin to add sugar, not more than 1 Tablespoon at a time, and beat constantly. Continue to beat rapidly until whites are very stiff and glossy. Gently fold in the beaten egg yolks. In the same manner fold in the dry ingredients until well mixed./li
liUsing a small spatula and a measuring tablespoon, measure and droop onto un-greased baking sheets, spacing 2 inches apart. Bake for 10 minutes until light and golden brown. Remove at oncefrom sheet to cool./li
/ol
/ppOne Serving= 4 cookies= 1 breadexchange CHO 11, PRO 2, FAT 2, CAL 67, Na 94/pP class="small-note"This recipe comes from our diabetic Cookie recipes collection. It is unfeasible for us to validate every single one of the diabetic Cookie recipes to make sure that they are all totally adapted for diabetes sufferers. Our site has thousands of unique recipes in the collection, and to cook them all at the rate of one per day would take almost 6 years. We strongly advise you to read the recipe ingredients with due care to verify that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. In the event that you think that this Bean Biscuits recipe is not safe for sufferers of diabetes, then please inform us we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p

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