Four Great Cottage Cheese Sandwiches Recipe

pEMFour Great Cottage Cheese Sandwiches Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1ST SANDWISH1/2 cup Cottage cheese, (low-fat)2 tbsp Peanut butter2ND SANDWISH1 Hard boiled egg1/4 cup Alfalfa sprouts, (optional)1 Dill pickle, chopped3RD SANDWISH1/8 cup Cottage cheese, (low-fat)2 tsp Chives2 tbsp Cheddar cheese, grated1/4 cup Diced celery, finely4TH SANDWISH1/4 cup Cottage cheese, (low-fat)2 tbsp Raisins2 tbsp Cashews, chopped1/2 tsp Cinnamon/pPreparation: PThese are good on basic whole-wheat bread, but try having them inSyrian flat breads, or as open-face sandwishes heated up in the oven.On hot days these combinations make a cook lunch served on a bed oflettuce with cracker or muffins on the side.Food Exchanges per serving:1st Sandwish: 1 one sandwish: 2 MEATS EXCHANGES + 2 FATS EXCHANGES~or- 3 MEATS EXCHANGES; CAL: 141; PRO: 11gm; FAT: 4gm; CAR: 6gm;2nd Sandwish: 1 one sandwish: 2 MEATS EXCHANGES + 1 FAT EXCHANGES;CAL 70; PRO: 8gm; FAT: 2gm; CAR: 2gm;3rd Sandwish: 1 one sandwish: 2 MEATS EXCHANGES; CAL: 6gm; FAT: 2gm;CAR: 1gm:4th Sandwish: 1 sandwish: 2 MEATS EXCHANGES + 2 FAT EXCHANGES + 2FRUITS EXCHANGES; CAL: 104; PRO: 6gm; FAT: 2gm; CAR: 11gm;Source: Vegetarian Cooking for Diabetics by Patricia MozzerBrought to you and yours via Nancy O'brion and her Meal Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 2 /strong/pFour Great Cottage Cheese Sandwiches Recipe provided for you by InformationAboutDiabetes.comH2Is this Four Great Cottage Cheese Sandwiches Recipe Suitable for Diabetics?/h2PThis Four Great Cottage Cheese Sandwiches recipe comes from our collection of healthy diabetic Cheese recipes. Because we don`t know your specific diabetic problems the advice your nutritionalist has given you, we can`t say with certainty that this Four Great Cottage Cheese Sandwiches recipe is safe for you. Despite that, because somebody labeled it as `diabetic` it should suggest that it, if nothing else, meets the basic specification for the label `diabetic friendly`, being low fat and low carbohydrate and as a result should be healthier than a typical non-diabetic recipe. Despite that, this Four Great Cottage Cheese Sandwiches recipe must only be used if you understand your own condition and are happy that the contents of the recipe are OK for you. /pSTRONGFour Great Cottage Cheese Sandwiches Recipe - Important Disclaimer/strongPThis Four Great Cottage Cheese Sandwiches Recipe comes from the STRONGdiabetic Cheese recipes/strong section. Sadly it is completely unthinkable for us to prepare every one of the EMdiabetic Cheese recipes/em to establish that they are totally adapted for diabetes sufferers. We have over 2000 recipes in the collection, to validate every one of them at a rate of 7 recipes per week would take nearly six years. We strongly urge you to analyse the recipe content with care to ensure that all the recipes are compatible with the diabetes nutritional advice your doctor has given you. In the event that you find that this Four Great Cottage Cheese Sandwiches recipe have errors, please inform us and we will delete the problem recipe from the collection. /p

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