Etta's Oatmeal Cookies Recipe

pstrongServes 24/strong
h3Ingredients:/h3
ul
li1/2 cup Margarine, (1 Stick)/li
li1/4 cup Sugar/li
li1/4 cup Brown sugar/li
liDry sugar substitute equal to 1/4 cup of sugar/li
li1/4 cup Egg, whites/li
li1 tsp Vanilla/li
li1/2 tsp Black walnut flavoring/li
li1/4 cup Water, at room temperature/li
li1 1/2 cup All-purpose flour/li
li1 tsp Baking soda/li
li1/4 tsp Salt/li
li1/2 cup Black or English Walnuts chopped/li
/ul
h3Preparation:/h3
ol
liCream margarine, sugars and dry sugar substitute together at medium speed until light and fluffy./li
liAdd egg whites, flavorings, and water, and mix at medium speed for 30 seconds, scraping down the bowl before and after adding egg whites, flavorings, and water./li
liStir flour, baking powder, salt, oatmeal and walnuts together to blend, and add to creamy mixture. Mix to blend./li
liDrop dough by 1 1/2 T onto cookie sheets that have been sprayed with pan spray or lined with aluminum foil. Press each cookie down lightly with the back of a tablespoon dipped in color water./li
liBake at 350 for 12 to 14 minutes, or until cookies are lightly browned. Remove them to a wire rack and cool to room to temperture./li
/ol
/ppFood exchanges per serving: 1STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO: 15g, PRO: 3g, NA 120 mg, Cholesterol: 0/p
pSource: Desserts for Diabetics by Mabel Cavaiani, R.D./pP class="small-note"This recipe comes from our diabetic Cookie recipes collection. It is unfeasible for us to validate every single one of the diabetic Cookie recipes to make sure that they are all totally adapted for diabetes sufferers. Our site has thousands of unique recipes in the collection, and to cook them all at the rate of one per day would take almost 6 years. We strongly advise you to read the recipe ingredients with due care to verify that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. In the event that you think that this Bean Biscuits recipe is not safe for sufferers of diabetes, then please inform us we will change or remove the recipe concerned from the diabetes friendly recipe collection. /p

Cookie

Get a Free Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Today, the healing benefits of essential oils are more than the claims of ancient tradition and alternative medicine. They are increasingly the...

The different sugar content of fruits can be confusing when you are trying to manage your...

There is nothing close to a one-size-fits-all exercise program for those with diabetic peripheral neuropathy. The best general advice is to...

More Articles

”Metabolic memory” (less commonly known as ”hyperglycemic memory” or “legacy effect”) refers to the lingering effects of a long period of either...

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

With such a marked increase in the number of new diabetes cases, more people are wondering if type 1 diabetes...

Keeping your blood sugar levels under control can be tough. There are so many factors that can affect blood sugar, like exercise, food, illness,...

Today, the healing benefits of essential oils are more than the claims of ancient tradition and alternative medicine. They are increasingly the...

While some celebrities aren't quick to talk about living with diabetes, others are quite transparent and inspiring - acting as advocates for the...

People with diabetes are about twice as likely to experience heart disease as those without the condition, making cardiovascular health a critical...

Pilates is an exercise method proven to improve flexibility, strength, coordination, muscular stamina, balance, and posture. Many Pilates...

All diabetics know that maintaining proper blood sugar levels is the lifeline...

It can be difficult enough to get on stage and make a roomful of strangers laugh, but for comedians suffering from type 1 or type 2 diabetes,...

Most people with insulin-dependent diabetes use syringes and lancets every day. However, many of them do not know how to dispose of these...

Explaining diabetes to children can seem like a daunting task, but in reality, it is no more difficult than discussing anything else important....

Diabetes is a complex disease, affecting virtually every part of the body. The damage it does, to nerve endings, blood vessels, organs, and the...

People with type 1 and type 2 diabetes have successfully competed in the Olympic Games. Their amazing stories prove that diabetes is no match for...

If your child has diabetes, you want him or her to be safe while in school and to have the same educational opportunities as other children....