Earl's Mozzarella Meat Loaf Recipe

pEMEarl's Mozzarella Meat Loaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP1 large Onion, coarsely chopped1 tbsp Olive oil1 Sweet red pepper, chopped1 cl Garlic, finely chopped1 tsp Leaf basil, crumbled1/2 tsp Lef thyme, crumbled1 1/2 lb Lean ground beef1/2 lb Ground pork1 cup Old-fashioned oats, uncooked2 Egg whites4 oz Part-skim mozarella cheese cut in 11/2 cup Grated Parmesan cheese2 tbsp Parsley, chopped3/4 tsp Salt, optional1/8 tsp Pepper1/4 cup Catsup/pPreparation: PPreheat oven to moderate (375 degrees). Line jelly-roll pan withaluminum foil.Saute onion in oil in large skillet over medium heat 3 minutes. Addred pepper, garlic, basil, and thyme, saute 5 minutes.Combine beef, pork, oats, egg, whites, mozzarella, Parmesan, parsley,optional salt, and pepper in large bowl. Add vegetable mixture.Shape into large oval on prepared pan.Bake in moderate oven (375 degrees) for 30 minutes. Brush loaf withcatsup. Bake 25 minutes or until cooked through. Let stand 10 minutebefore slicing.Judi's Notes: I would bake this meat loaf in a loaf pan due topossible grease escaping from the jelly roll pan. I would also spoonoff some of the fat from the loaf after 30 minutes.Source: Family Circle Magazine, 5/14/91. Shared and MM by Judi M.Phelps.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 8 /strong/pEarl's Mozzarella Meat Loaf Recipe provided for you by InformationAboutDiabetes.comH2Is this Earl's Mozzarella Meat Loaf Recipe Suitable for Diabetics?/h2PThis Earl's Mozzarella Meat Loaf recipe is part of our collection of diabetic Pork recipes. As we are unaware of your unique medical issues the guidelines your medical team has offered you, we are unable to say for sure that this Earl's Mozzarella Meat Loaf recipe is safe for you. Nevertheless, as someone labeled it as `diabetic` it suggests in theory, that it, if nothing else, matches the minimum specification for the tag `diabetic friendly`, being low in carbohydrates fat, and as a result should be better for you than a typical non-diabetic recipe. All the same, this Earl's Mozzarella Meat Loaf recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you. /pSTRONGEarl's Mozzarella Meat Loaf Recipe - Important Disclaimer/strongPThis Earl's Mozzarella Meat Loaf Recipe comes from the STRONGdiabetic Pork recipes/strong section. Please understand, it is unthinkable for us to cook every one of the EMdiabetic Pork recipes/em to ensure that all of them are 100% safe for diabetics. Our site has many thousands of recipes in it, and to prepare every one of them even at a rate of 4 or 5 a weeek would occupy us for as long as 290 weeks. You should check the recipe content to ensure that all of them are compatible with the dietary guidelines your medical advisors have given you. In the event that you suspect that this Earl's Mozzarella Meat Loaf recipe is unsuitable for diabetics, then tell us we will remove it from the site. /p

Pork

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