Dilled Squash Recipe

pEMDilled Squash Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 tbsp vegetable oil +2 tsp vegetable oil1 cup onions, chopped1 cl garlic, minced4 cup yellow summer squash, sliced 1/2 inch thick1/2 tsp salt1/8 tsp pepper1 tsp dill weed/pPreparation: PHeat oil in a large nonstick skillet over medium heat. Add onions andgarlic, cook until onions start to brown. Add squash and mix well withonions. Sprinkle with salt, pepper, and dill over squash. Cover and cook,stirring frequently, for 10 minutes, or until squash is just tender-crisp.Per serving: 2g protein, 9g fat, 9g carb., 275mg sodium, 0mg chol., 122calories. /pPSTRONGServes: 4 /strong/pDilled Squash Recipe provided for you by InformationAboutDiabetes.comH2Is this Dilled Squash Recipe Suitable for Diabetics?/h2PThis Dilled Squash recipe comes from our collection of healthy diabetic Squash recipes. Because we know nothing about your exact diabetic problems and the guidelines your doctor has offered you, we we can`t say whether this Dilled Squash recipe is OK for you. Still, because the original author labelled it as `diabetic` it hopefully suggests that it at least complies with the basic consideration for the tag `diabetic friendly`, being low in fat and carbs and as a result should be better for your health than a standard recipe. Even taking that into consideration, this Dilled Squash recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are safe for you. /pSTRONGDilled Squash Recipe - Important Disclaimer/strongPThis Dilled Squash Recipe is one from the STRONGdiabetic Squash recipes/strong section. Clearly, it would be totally unfeasible for us to validate every single one of the EMdiabetic Squash recipes/em to certify that they are all 100% adapted for diabetics. We have more than 2000 diabetic recipes in the collection, to check each recipe even at 4 or 5 a weeek would take almost six years. You are therefore advised to read the recipe content to ensure that all the recipes are compatible with the diabetes nutritional advice your nutritionalist has offered you. If you suspect that this Dilled Squash recipe is not safe for diabetics, then kindly let us know and we will modify or remove the offending recipe from our diabetic recipe collection. /p

Squash

Get a Free Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Today, the healing benefits of essential oils are more than the claims of ancient tradition and alternative medicine. They are increasingly the...

The different sugar content of fruits can be confusing when you are trying to manage your...

There is nothing close to a one-size-fits-all exercise program for those with diabetic peripheral neuropathy. The best general advice is to...

More Articles

Stomach aches and other gastrointestinal pains can be signs of a bigger problem. One such problem for diabetics is gastroparesis, or delayed...

Two of the most common symptoms of diabetes are increased thirst and increased urine production. These symptoms are so prevalent in diabetics that...

The different sugar content of fruits can be confusing when you are trying to manage your...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

There is nothing close to a one-size-fits-all exercise program for those with diabetic peripheral neuropathy. The best general advice is to...

If your child has diabetes, you want him or her to be safe while in school and to have the same educational opportunities as other children....

Do not let pictures of yoga experts with their bodies twisted into bizarre, compact shapes fool you. Even people with stiff muscles, creaky joints...

The American Diabetes Association estimates that more than 7 million people in the United States have diabetes but don’t know it yet. These people...

While some celebrities aren't quick to talk about living with diabetes, others are quite transparent and inspiring - acting as advocates for the...

People with diabetes are about twice as likely to experience heart disease as those without the condition, making cardiovascular health a critical...

All diabetics know that maintaining proper blood sugar levels is the lifeline...

Pilates is an exercise method proven to improve flexibility, strength, coordination, muscular stamina, balance, and posture. Many Pilates...

It can be difficult enough to get on stage and make a roomful of strangers laugh, but for comedians suffering from type 1 or type 2 diabetes,...

Most people with insulin-dependent diabetes use syringes and lancets every day. However, many of them do not know how to dispose of these...

Explaining diabetes to children can seem like a daunting task, but in reality, it is no more difficult than discussing anything else important....