Diabetic Spaghetti Sauce Recipe

h3Ingredients/h3
ul
li1 tsp vegetable oil/li
li1 1/2 lb lean ground round/li
li3 can (8 ounce) tomato sauce/li
li6 oz tomato paste/li
li4 cup water/li
li1/4 tsp salt, optional/li
li1 tsp pepper/li
li1 tsp oregano/li
li1 dash garlic/li
/ul

h3Preparation/h3
ol
liBrown onions in oil;/li
liAdd meat and brown./li
liDrain fat;/li
liAdd rest of ingredients./li
liSimmer 1 hour uncovered./li
/ol

pemServing size, 1/2 cup. (Lean meat exchange 1, vegetable exchange 1, Calories 90, Carbohydrates 5 g, Protein 7g, Fat 5 g, Fiber 0 g, Cholesterol 21 mg, Sodium 264 mg./em/p

pRecipe reviewed by a href="http://www.informationaboutdiabetes.com/users/kimberly-tessmer"Dietitian Kimberly A. Tessmer, RD LD/a/p

p class="small-note"In the event that you find that this Apple Cobbler recipe is not appropriate for diabetics, please a href="http://www.informationaboutdiabetes.com/content/main/about-contact"contact us/a and and we will review your suggestions./p

Pasta

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