Crisp Baked Chicken Recipe

Crisp Baked Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

4 Chicken portions, quarters or breasts skinn1 tbsp Oil1 tbsp Lemon juice1 tbsp Wholegrain mustardSalt to tastePepper to taste1 tbsp Dried sage2 tbsp Onion, grated1 1/2 cup Fresh bread crumbs

Preparation:

Preheat the oven at 375 degrees.Place the chicken pieces in a greased baking dish. Place the oil,lemon juice, mustard, plenty of seasoning, sage and onion in ascrew-top jar and shake well until everything is thoroughly combined.Brush the chicken pieces generously with the mustard-and-onionmixture, ensuring that they are particularly well coated on top.Press the soft bread crumbs on each chicken portion as it is brushedwith the mixture to make, even coating.Bake the coated chicken for 50-60 minutes, or until they are crisp andgolden outside and thoroughly cooked through and the juices run clearwhen pierced with the tip of a knife. Serve at once.NO FOOD EXCHANGES WERE LISTEDSource: The Diabetic Cookbook by Bridget JonesBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Crisp Baked Chicken Recipe provided for you by InformationAboutDiabetes.com

Is this Crisp Baked Chicken Recipe Suitable for Diabetics?

This Crisp Baked Chicken recipe is part of our collection of healthy diabetic Chicken recipes. As we are unaware of your individual medical conditions and the guidelines your doctor has given to you, we really cannot say for sure that this Crisp Baked Chicken recipe is appropriate for you. Despite that, as the compiler designated it as `diabetic` it hopefully indicates that it, at the very least, matches the basic consideration for the label `diabetic`, being low in carbohydrates and fat, and consequently should be better for you than a normal recipe. Despite that, this Crisp Baked Chicken recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

Crisp Baked Chicken Recipe - Important Disclaimer

This Crisp Baked Chicken Recipe comes from our diabetic Chicken recipes section. It is totally unfeasible for us to check every single one of the diabetic Chicken recipes to warrant that they are completely adapted for diabetes sufferers. Our diabetic recipe site has in excess of two thousand individual recipes in it, and to check each recipe even at a rate of one recipe every day would take as long as six years. We strongly urge you to check the recipe ingredients with care to confirm that all the recipes are compatible with the dietary guidelines your medical team has given you. If you suspect that this Crisp Baked Chicken recipe is incorrect, then tell us & we will withdraw the problem recipe from the site.

Chicken

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