Creole Beans And Rice Recipe

Creole Beans And Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

0.50 c Rice, long grained white1.00 c Red kidney beans, canned; rinsed and drained0.25 c Chicken stock, defatted lowRed pepper sauce to taste1.00 ts Olive oilSalt and pepper, to taste

Preparation:

PLace rice in a strainer and rinse under cold water.Bring a large pot with 2-3 quarts of water to a boil.Ass rice and boil, uncovered for about 10 min. test agrain; rice should be cooked through but not soft.Drain in a colander. Run hot water through rice andstir with a fork. Heat beans, chicken stock,and hotpepper sauce in a saucepan or microwave oven. Mixbeans and rice toegether. Add oil and salt and pepperto taste.Nutritional info per serving: 154cal; 5.5g pro, 29gcarb, 1.5g fat, .1mg chol, 210mg sadium Exchanges - 2bread, .25 fat- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Creole Beans And Rice Recipe provided for you by InformationAboutDiabetes.com

Is this Creole Beans And Rice Recipe Suitable for Diabetics?

This Creole Beans And Rice recipe comes from our collection of tasty diabetic Rice recipes. Because we know nothing about your individual health problems and the advice your doctors have given to you, we we cannot say that this Creole Beans And Rice recipe is OK for you. All the same, because the recipe author marked it as `diabetic` it hopefully suggests that it, at the very least, matches the minimum consideration for the tag `diabetic`, being low fat and low carb and so should be better for you than the non-diabetic equivalent recipe. Still, this Creole Beans And Rice recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.

Creole Beans And Rice Recipe - Important Disclaimer

This Creole Beans And Rice Recipe is one from our diabetic Rice recipes category. It is totally impracticable for us to hand check every one of the diabetic Rice recipes to certify that all of them are totally adapted for diabetes sufferers. Our site has many thousands of recipes in it, and to prepare each recipe at a rate of one every 24 hours would take a lifetime. You should check the recipe content carefully to verify that they agree with the dietary advice your nutritionalist has given you. In the event that you find that this Creole Beans And Rice recipe has errors, then please inform us & we will remove it from our recipe site.

Rice

Get Free Diabetic Supplies

For a limited time only, you can reduce diabetic supplies costs by more than 90%. Enrolling just take a few minutes. Fill out the form, speak to a representative and get diabetic supplies delivered to your door at little or no cost. Also, you will get a free Diabetes Meal Plan from a Registered Dietitian-Certified Diabetes Educator.

Enter your information below to see if you qualify.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

More Articles

Those who have not yet been diagnosed with type 2 diabetes can greatly reduce their susceptibility by doing one key...

With such a marked increase in the number of new diabetes cases, more people are wondering if type 1 diabetes...

Although diabetes is common, many people who have been diagnosed do not completely understand how it develops or whether it is hereditary....

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Diabetes is a health condition that disrupts the body’s normal production of insulin. Currently, more than one million Americans are diagnosed...

The HbA1c blood test, more commonly known as the A1C, is both a very useful and a very cool calculation of your average blood glucose levels over...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

The different sugar content of fruits can be confusing when you are trying to manage your...

A diabetes meal plan is a guide indicating what types of foods, and how much of them, people should eat at meal and snack time. Following a meal...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

This article was written exclusively for Information About Diabetes by Sarah Havemann, a 21-year-old type 1 diabetic who developed the disease...

There are many causes for both male and female hair loss, including heredity, diet and illness. Could taking prescription insulin be one more...