Cool Pineapple Salsa Recipe

Cool Pineapple Salsa Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup crushed pineapple, drained1/2 cup mandarin oranges, drained2 tbsp minced red bell pepper2 tsp minced jalapeno pepper1 tbsp tequila2 tbsp lime juice1 tsp minced ginger2 tbsp minced red onion

Preparation:

Combine all ingredients. Refrigerate for 1 hour before serving.6 servings/Serving size: 1/4 cupExchanges: Fruit Exchange -- 1/2 Calories -- 30 Calories from Fat -- 1Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 2mgCarbohydrate -- 6g Dietary Fiber -- 1g Sugars -- 5g Protein -- 0gRecipe for Thursday, 6/25/98All recipes this week are from the cookbook Memorable Menus Made Easy,featuring fifty 5-star, 5-course healthy and tantalizing meals that offeran ingenious mixture of flavors, textures, and aromas your friends andfamily will remember. You can order a co!py of this and many other cookbooks from our online bookstore or call1-800-ADA-ORDER (1-800-232-6733).Copyright ? 1998 American Diabetes AssociationMC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/27/98- - - - - - - - - - - - - - - - - -Contributor: http://www.diabetes.org/ada/rcptoday.htmlPreparation Time: 0:00

Serves: 6

Cool Pineapple Salsa Recipe provided for you by InformationAboutDiabetes.com

Is this Cool Pineapple Salsa Recipe Suitable for Diabetics?

This Cool Pineapple Salsa recipe is part of our category which contains diabetic Salad recipes. Because we don`t know your precise medical issues and the guidelines your doctors have given to you, we really can`t say with certainty that this Cool Pineapple Salsa recipe is safe for you. All the same, because someone labelled it as `diabetic` it hopefully suggest that it at least matches the basic consideration for the label `diabetic`, being low fat and low carb and should be healthier than a normal recipe. Despite that, this Cool Pineapple Salsa recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

Cool Pineapple Salsa Recipe - Important Disclaimer

This Cool Pineapple Salsa Recipe comes from our diabetic Salad recipes category. Clearly, it is totally impractical for us to prepare each of the diabetic Salad recipes to verify that they are all 100% safe for people with diabetes. Our diabetic recipe site has over two thousand recipes in the collection, & to cook them all at a rate of one each day would occupy us for six years. We strongly urge you to read the recipe ingredients with care to make sure that all the recipes are compatible with the dietary advice your nutritionalist has offered you. In the event that you think that this Cool Pineapple Salsa recipe is not safe for diabetics, please inform us & we will modify or remove the offending recipe from our recipe site.

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