Flourless Peanut Butter Chocolate Chip Blondies

Serves 16

Ingredients

  • Cooking spray
  • 1 15-ounce can chickpeas, rinsed and drained
  • 1/2 cup peanut butter
  • 1/3 cup pure maple syrup
  • 2 tsp vanilla
  • 1/2 tsp salt
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/3 cup + 2 Tbsp chocolate chips
  • 2 Tbsp sea salt, for topping

Preparation

  1. Preheat oven to 350 F. Spray an 8x8 inch baking dish with cooking spray.
  2. In a food processor, combine all ingredients, except chocolate chips and sea salt, and blend until batter is smooth. Fold in 1/3 cup chocolate chips, and then transfer batter to prepared baking dish.
  3. Spread batter evenly, then sprinkle 2 Tbsp chocolate chips on top. Bake for 20-25 minutes, or until a toothpick comes out clean and the top begins to brown. Cool for 20 minutes, sprinkle with sea salt, then cut into squares to serve.

Nutritional Information per Serving

  • 120 Calories
  • 6 g Fat
  • 13.5 g Carbohydrate
  • 1.8 g Fiber
  • 3.5 g Protein

Source: Ambitious Kitchen

Photo credit: Keith McDuffee on Flickr

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

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