Chili-Cheese Corn Bread Recipe

Chili-Cheese Corn Bread Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup + 2 tb yellow cornmeal2 tsp Baking powder1/2 tsp Baking soda1/2 tsp Salt1/4 cup Whole wheat flour1 1/4 cup Buttermilk1 Egg + 1 egg white, lightly beaten1/4 cup Sharp chedder cheese2 tbsp Mild green chili, * chopped or to taste

Preparation:

*In New Mexico...it's spelled chile..Preheat oven to 450 degrees. Coat an 8" square baking pan with nowstick cooking spray and dust with 2 tablespoon of cornmeal. Siftinto a large bowl the remaining cornmeal, baking powder, baking soda,salt and flour. In another bowl combine buttermilk, eggs, cheese andchili or chile, then stir into the dry ingredients. Pour batter intothe prepared baking pan and place in upper third of oven. Bake 10minutes or until dough is firm in center. Makes 12 (2") pieces.Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1/2 FAT EXCHANGECHO: 28mg; CAR: 28mg; 4g; PRO: 4g; 253mg; FAT: 2g;Source: Light & Easy Diabetic Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 12

Chili-Cheese Corn Bread Recipe provided for you by InformationAboutDiabetes.com

Is this Chili-Cheese Corn Bread Recipe Suitable for Diabetics?

This Chili-Cheese Corn Bread recipe comes from our collection of healthy diabetic Bread recipes. Because we are ignorant of your precise health concerns and the guidelines your medical team has offered you, we really can`t say for certain that this Chili-Cheese Corn Bread recipe is safe for you. Even taking that into consideration, as somebody labelled it as `diabetic` it should indicate that it, if nothing else, meets the minimum specification for the label `diabetic friendly`, being low fat and low carbohydrate and therefore, should be better for your health than a normal recipe. Nonetheless, this Chili-Cheese Corn Bread recipe must only be used if you understand your own condition and are happy that the recipe contents are OK for you.

Chili-Cheese Corn Bread Recipe - Important Disclaimer

This Chili-Cheese Corn Bread Recipe comes from the diabetic Bread recipes section. Clearly, it would be unthinkable for us to prepare each of the diabetic Bread recipes to verify that they are totally safe for diabetes sufferers. Our diabetic recipe site has more than 2000 unique recipes in the collection, & to prepare every one of them at a rate of 4 or 5 a weeek would take almost 6 years. You are therefore advised to check the ingredients to make sure that they are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you find that this Chili-Cheese Corn Bread recipe is not appropriate, then please inform us and we will modify or remove the problem recipe from the collection.

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