Caramelized Small Onions Recipe
Caramelized Small Onions Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 1/2 lb small white onions2 tbsp butter =or=-2 tbsp margarine1 cup water1 tbsp granulated sugar1 tbsp balsamic vinegar1/4 cup green onions, chopped
Preparation:
Boil the onions for 15-20 seconds to loosen the skin. Drain; run under coldwater. Cut a small piece from both ends of each onion. Peel. Cut an "X" inthe root end of the onions to keep them from separating.Put the onions in a small pan with 1 tablespoon butter, 1 cup water and thesugar. Bring to a boil, then simmer, uncovered, for about 15 minutes, oruntil the liquid evaporates and the onion are tender. Stir in the vinegar,green onions and remaining 1 tablespoon butter. Serve at room temperature.Per serving: 93 calories, 1.5 grams protein, 14 grams carbohydrates, 1.7grams fiber, 4 grams fat (2.5 grams saturated(, 6 milligrams sodium.
Serves: 6
Caramelized Small Onions Recipe provided for you by InformationAboutDiabetes.com
Is this Caramelized Small Onions Recipe Suitable for Diabetics?
This Caramelized Small Onions recipe is one of our collection of healthy diabetic Vegetable recipes. Because we are unaware of your special medical issues & the advice your nutritionalist has given you, we we can`t confirm that Caramelized Small Onions recipe is appropriate for you. For all that, as somebody marked it as `diabetic` it hopefully suggests that it at least meets the basic requirements, being low fat and low carb and should be better for your health than a standard recipe. Even taking that into consideration, this Caramelized Small Onions recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.
Caramelized Small Onions Recipe - Important Disclaimer
This Caramelized Small Onions Recipe comes from the diabetic Vegetable recipes collection. Obviously, it is impracticable for us to hand check every single one of the diabetic Vegetable recipes to establish that all the recipes are 100% OK for people with diabetes. Our site has more than 2000 diabetic recipes in it, and to validate each of them at the rate of one recipe every day would take more than 290 weeks. Our advice is to check the recipe ingredients with due care to confirm that all the recipes comply with the dietary guidelines your doctors have provided. In the event that you suspect that this Caramelized Small Onions recipe is not appropriate for diabetics, then let us know & we will modify or remove the recipe concerned from our site.
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