Brown Rice Pilaf Recipe

Brown Rice Pilaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

3/4 cup wild rice, uncooked3 cup vegetable broth3/4 cup long-grain brown rice, uncooked3/4 tsp salt1 tsp vegetable oil3/4 cup sliced fresh mushrooms1/2 cup chopped red pepper1/2 cup chopped yellow pepper1/4 cup thinly sliced carrot1/4 tsp curry powder1/4 tsp black pepper1/8 tsp ground cumin2 cl garlic, minced

Preparation:

Rinse wild rice in 3 changes of hot water; drain and set aside. Bringvegetable broth to a boil in a saucepan; stir in wild and brown rices andsalt. Cover, reduce heat, and simmer 55 minutes or until tender and liquidis absorbed; set aside. Lightly coat heat until hot. Add mushrooms andnext 7 ingredients; saute' 2 minutes or until crisp-tender. Add to ricemixuture; toss gently. Serve warm. Origin: Susan Powter-Eating

Serves: 12

Brown Rice Pilaf Recipe provided for you by InformationAboutDiabetes.com

Is this Brown Rice Pilaf Recipe Suitable for Diabetics?

This Brown Rice Pilaf recipe comes from our collection of healthy diabetic Rice recipes. As we have no knowledge of your special diabetic problems and the advice your health advisors have provided, we are unable to say with certainty that this Brown Rice Pilaf recipe is acceptable for you. Be that as it may, as the recipe author marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the minimum condition for the tag `diabetic friendly`, being low in fat and carbohydrates and as a result should be healthier than a typical non-diabetic recipe. Nevertheless, this Brown Rice Pilaf recipe should only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Brown Rice Pilaf Recipe - Important Disclaimer

This Brown Rice Pilaf Recipe is one from the diabetic Rice recipes collection. Please understand, it would be completely impracticable for us to cook each of the diabetic Rice recipes to ensure that all of them are 100% acceptable for people with diabetes. Our site has in excess of 2000 unique recipes in the collection, and to check every one of them even at a rate of one recipe per day would occupy us for as long as 6 years. We strongly advise you to analyse the ingredients to make sure that all the recipes comply with the diabetes nutritional guidelines your medical advisors have provided. If you think that this Brown Rice Pilaf recipe have errors, then tell us & we will change or remove the recipe concerned from our diabetic recipe collection.

Rice

More Articles

The medical community relies heavily on the goodwill of its citizens, as giving blood and organ donations help save thousands of lives every year...

There are several misconceptions about Diabetes. Learn more about the top misconceptions vs. facts surrounding Type 2 Diabetes below.

86...

It is estimated that 80,000 children and adolescents each year are diagnosed with juvenile diabetes. Juvenile diabetes is diagnosed when the body...

As the summer months come to an end, we throw aside our swimsuits and bring out our favorite team jerseys! In America, fall means football, and...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose...

More Articles

It's not uncommon to spend several years living with type 2 diabetes and not even know you have the condition. Despite regular check-ups with your...

Type 2 diabetes has become so common in Western culture and media that this often lifelong, serious condition doesn't really raise an eyebrow...

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Lantus is a once a day insulin injection that is taken at the same time every day. It replaces anywhere from the average three to five insulin...

Improving your A1C reading requires you to maintain consistently healthy blood...

Just because you have diabetes doesn't mean you can't help your community by being a blood donor. When persons with diabetes maintain good control...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

A diagnosis of diabetes usually comes with a list of recommended lifestyle changes. To make these diet and exercise...

Having diabetes affects your body’s ability to handle hot, humid weather, and steamy temperatures can degrade diabetes supplies. But all of this...

Fashion and function come together in clothing developed by AnnaPS, making life a bit more comfortable and convenient for insulin users. The...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Financial aid and scholarship money are available for people with diabetes, but acquiring it requires an investment of time and patience. Whether...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

Smoking is a proven health hazard for everyone, but it is an especially dangerous habit for those with diabetes. Research shows that smokers with...