Brown Rice Pilaf Recipe

Brown Rice Pilaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

3/4 cup wild rice, uncooked3 cup vegetable broth3/4 cup long-grain brown rice, uncooked3/4 tsp salt1 tsp vegetable oil3/4 cup sliced fresh mushrooms1/2 cup chopped red pepper1/2 cup chopped yellow pepper1/4 cup thinly sliced carrot1/4 tsp curry powder1/4 tsp black pepper1/8 tsp ground cumin2 cl garlic, minced

Preparation:

Rinse wild rice in 3 changes of hot water; drain and set aside. Bringvegetable broth to a boil in a saucepan; stir in wild and brown rices andsalt. Cover, reduce heat, and simmer 55 minutes or until tender and liquidis absorbed; set aside. Lightly coat heat until hot. Add mushrooms andnext 7 ingredients; saute' 2 minutes or until crisp-tender. Add to ricemixuture; toss gently. Serve warm. Origin: Susan Powter-Eating

Serves: 12

Brown Rice Pilaf Recipe provided for you by InformationAboutDiabetes.com

Is this Brown Rice Pilaf Recipe Suitable for Diabetics?

This Brown Rice Pilaf recipe comes from our collection of healthy diabetic Rice recipes. As we have no knowledge of your special diabetic problems and the advice your health advisors have provided, we are unable to say with certainty that this Brown Rice Pilaf recipe is acceptable for you. Be that as it may, as the recipe author marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the minimum condition for the tag `diabetic friendly`, being low in fat and carbohydrates and as a result should be healthier than a typical non-diabetic recipe. Nevertheless, this Brown Rice Pilaf recipe should only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Brown Rice Pilaf Recipe - Important Disclaimer

This Brown Rice Pilaf Recipe is one from the diabetic Rice recipes collection. Please understand, it would be completely impracticable for us to cook each of the diabetic Rice recipes to ensure that all of them are 100% acceptable for people with diabetes. Our site has in excess of 2000 unique recipes in the collection, and to check every one of them even at a rate of one recipe per day would occupy us for as long as 6 years. We strongly advise you to analyse the ingredients to make sure that all the recipes comply with the diabetes nutritional guidelines your medical advisors have provided. If you think that this Brown Rice Pilaf recipe have errors, then tell us & we will change or remove the recipe concerned from our diabetic recipe collection.

Rice

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