Bran Muffins (Earl's) Recipe
Bran Muffins (Earl's) Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
3/4 cup Flour, Whole-Grain Wheat1/3 cup Bran2 tsp Baking Powder1/2 tsp Baking Soda1 tbsp Sugar2 tbsp Vegetable Oil1 Egg1/2 cup Lowfat Milk
Preparation:
Mix the flour, bran, baking powder, baking soda and sugar in a bowl.Add the oil, egg and milk. Stir just to combine the ingredients.Spoon into lightly oiled muffin tins. Bake in a 400-degree oven for15 to 20 minutes. Makes 6One Muffin = Calories: 128 Carbohydrates: 16 Protein: 4 Fat: 6Sodium: 173 Potassium: 136 Cholesterol: 47Exchange Value: 1 Bread Exchange + 1 Fat Exchange From: Earl ShelsbyDate: 18 Apr 94Collected from the Fidonet Int'l Cooking Echoes.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 1
Bran Muffins (Earl's) Recipe provided for you by InformationAboutDiabetes.com
Is this Bran Muffins (Earl's) Recipe Suitable for Diabetics?
This Bran Muffins (Earl's) recipe comes from our collection of healthy diabetic Muffin recipes. As we don`t know your precise health problems and the guidelines your health advisors have given to you, we cannot say for sure that this Bran Muffins (Earl's) recipe is OK for you. All the same, as the compiler marked it as `diabetic` it should suggest that it, if nothing else, complies with the basic condition for the label `diabetic`, being low fat and low carb and therefore, should be more healthy than the non-diabetic equivalent. Despite that, this Bran Muffins (Earl's) recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are appropriate for you.
Bran Muffins (Earl's) Recipe - Important Disclaimer
This Bran Muffins (Earl's) Recipe is part of the diabetic Muffin recipes category. Please understand, it is inconceivable for us to validate every one of the diabetic Muffin recipes to establish that they are completely modified for people with diabetes. There are in excess of 2000 diabetes friendly recipes in it, & to cook them all at 7 per week would take as long as six years. You should analyse the recipe content to make sure that all of them are compatible with the diabetes nutritional advice your doctors have offered you. In the event that you feel that this Bran Muffins (Earl's) recipe has errors, please inform us & we will change or remove it from our diabetes friendly recipe collection.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...