Braised Red Cabbage With Cranberries Recipe

Braised Red Cabbage With Cranberries Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 tsp Olive oil or veg. oil1 tbsp Brown sugar3 large Cloves of garlic, crushed1 cup Fresh or frozen cranberries3 tbsp Red wine vinegar5 cup Shredded red cabbage, 3/4 lb1/3 cup Dry red wine, (sub.cran juice1 pinch Cayenne pepperSalt & Pepper to taste

Preparation:

Serve with turkey. Cabbage may be shredded in food processor.In large saucepan, heat oil, brown sugar and garlic over medium heatfor 2 min. Add 1/2 cup cranberries and vinegar. Cover and cookabout 5 min. or until cranberries pop their skins.Add cabbage, wine (sub cranberry or other juice) and vinegar. Coverand cook on low heat for about 20 min. or until cabbage is tender;stir occasionally.Stir in remaining 1/2 cup cranberries. Remove from heat; cover andlet stand for 5 min. or until cranberries are warm. Season to tastewith salt and pepper. Serve hot or cold. Makes 4 cups. Prep. 20min, cook about 30 min.1/2 cup serving 32 calories 6 g carbohydrate, 1 g protein, 1 g fat, 1g fibre 1/2 fruits & veg. choiceSource: Choice Menus by Marjorie H. Hollands and Margaret Howard 1993Canadian Diabetes Assoc. ISBN 0-7715-9167-5 Shared but not tested byElizabeth Rodier Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Braised Red Cabbage With Cranberries Recipe provided for you by InformationAboutDiabetes.com

Is this Braised Red Cabbage With Cranberries Recipe Suitable for Diabetics?

This Braised Red Cabbage With Cranberries recipe comes from our collection of tasty diabetic Cabbage recipes. Because we know nothing about your unique health issues and the advice your doctors have offered you, we we cannot say that this Braised Red Cabbage With Cranberries recipe is appropriate for you. Even taking that into account, as the compiler labelled it as `diabetic` it hopefully indicates that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in carbs and fat, and should be better for your health than a standard recipe. Nonetheless, this Braised Red Cabbage With Cranberries recipe must only be used if you understand your own condition and are happy that the contents of the recipe are suitable for you.

Braised Red Cabbage With Cranberries Recipe - Important Disclaimer

This Braised Red Cabbage With Cranberries Recipe comes from the diabetic Cabbage recipes section. Please understand, it is inconceivable for us to validate every single one of the diabetic Cabbage recipes to ensure that they are all 100% OK for diabetics. Our site has many thousands of diabetic recipes in it, and to check each recipe even at one per day would occupy us for as long as 290 weeks. It would be wise to check the ingredients with due care to verify that they agree with the dietary guidelines your nutritionalist has given you. In the event that you think that this Braised Red Cabbage With Cranberries recipe is not safe for diabetics, then please send us an e-mail & we will remove the offending recipe from our diabetes friendly recipe collection.

Cabbage

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