Blueberry Muffins Recipe

Serves 12

Ingredients

  • 1 3/4 cups all-purpose flour
  • 3 tbsp sugar
  • 3 tbsp sugar substitute
  • 2 tsp baking powder
  • Dash of Salt
  • 1/2 tsp ground allspice
  • 1 cup fresh blueberries
  • 3/4 cup skim milk
  • 1/4 cup vegetable oil
  • 1 egg, lightly beaten
  • 1 tsp grated lemon rind
  • 1 tsp grated orange rind
  • 1 tsp vanilla extract
  • cooking spray

Preparation

  1. Preheat oven to 400 degrees.
  2. Combine flour, sugar, sugar substitute, baking power, salt, and allspice in a medium bowl. Add blueberries, and toss to coat. Make a dip with a spoon in center of flour mixture.
  3. Combine milk and next 5 ingredients and add to flour mixture. Stir until mixture in moistened.
  4. Spoon batter into muffin pans coated with cooking spray, filling each tin two-thirds full.
  5. Bake at 400 degrees for 20 to 25 minutes or until golden.
  6. Remove muffins from pans immediately, and let cool on wire racks.

Nutritional Information per Serving

  • 141 Calories
  • 5 g Fat
  • 15 mg Cholesterol
  • 20 g Carbohydrates
  • 6 g Sugars
  • 3 g Protein

Source: Food.com

Photo Source: N i c o l a / Flickr

In the event you find this recipe inappropriate for diabetics, please contact us and we will review your suggestions.

Muffin

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