Beef And Potato Pie Recipe

Beef And Potato Pie Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

Meat Pie:1 lb lean ground beef1/4 tsp onion powder1/4 tsp garlic powder1 tsp Worcestershire sauce1/3 cup rolled oats1/4 cup egg substitute, or 1 egg1 can (8 oz.) tomato sauce1 cup frozen mixed vegetablessalt and pepper, to tastePotato Topping:3 large potatoes, cubed, boiled2 tbsp Molly McButter?1/4 cup evaporated skim milk1/2 cup cheddar cheese, light

Preparation:

Preheat oven to 350 degrees.Spray 8- or 9-inch pie plate with cooking spray. Combine beef, onionpowder,garlic powder worchestershire sauce, oats, egg, tomato sauce, mixedvegetables, and salt and pepper (if desired). Mix well. Press mixtureintopie plate and bake for 30 minutes.Mash potatoes with butter, milk, and cheese. When beef dish has baked 30minutes, remove from oven and spread potato topping oer meat. return toovenand bake for another 10 minutes.- - - - - - - - - - - - - - - - - -NOTES : Each Serving Provides:331 calories 15.1g fat 21.7g protein 6.35g saturated fat 26.3gcarbohydrate59 mg cholesterolDiabetic Exchanges:starch, 1 medium protein, 2 vegetable, 2 skim milk, 1/2Formatted By Tracey, 6-13-98.CFF Shared by TraceyDJ@aol.comhttp://members.tripod.com/~CookingForFun------------------------------Pr... Time: 0:00

Serves: 4

Beef And Potato Pie Recipe provided for you by InformationAboutDiabetes.com

Is this Beef And Potato Pie Recipe Suitable for Diabetics?

This Beef And Potato Pie recipe is part of our category which contains diabetic Beef recipes. As we are unaware of your special medical concerns and the guidelines your health advisors have given you, we are unable to say with any degree of certainty that this Beef And Potato Pie recipe is safe for you. Despite that, as someone labeled it as `diabetic` it should suggest that it, at the very least, matches the minimum requirements, being low in carbs & fat, and therefore, should be more healthy than the non-diabetic equivalent. Even taking that into consideration, this Beef And Potato Pie recipe must only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

Beef And Potato Pie Recipe - Important Disclaimer

This Beef And Potato Pie Recipe comes from our diabetic Beef recipes section. Please understand, it would be hardly possible for us to validate each of the diabetic Beef recipes to verify that they are all completely OK for diabetes sufferers. Our diabetic recipe site has thousands of individual recipes in the collection, and to cook every one of them even at a rate of 7 per week would take nearly 6 years. We strongly urge you to read the nutritional content carefully to verify that they comply with the diabetes nutritional guidelines your medical team has given you. In the event that you find that this Beef And Potato Pie recipe has errors, tell us and we will remove it from our collection.

Beef

Get a Free Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Doctors use regular assessments of their diabetic patients not only to monitor the progress of the disease but also as opportunities to counsel...

Every body needs insulin, an essential hormone produced by the pancreas that regulates blood sugar by converting glucose into energy. Diabetics...

People are not the only beings who suffer from diabetes. Any mammal with a pancreas can develop the disease through a lack of or impaired insulin...

When is diabetes not really diabetes? When it is Diabetes Insipidus. Diabetes Insipidus is a rare disorder not related to diabetes mellitus,...

When news stations feature stories about diabetes, they tend to include a shot of an overweight body, calling attention to the person's excess...

More Articles

The most well-known variations of diabetes are type 1 diabetes and type 2 diabetes....

Those who have not yet been diagnosed with type 2 diabetes can greatly reduce their susceptibility by doing one key...

There are those who have heard of the term "diabetes mellitus," but might not be familiar with it. Diabetes Mellitus is a condition in...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

=It’s helpful to know the difference between a food’s total grams of carbohydrate, and net grams of carbohydrate since only net carbs affect blood...

Eating LCHF, or a Low Carb High Fat diet, is a bit mind-bending for those of us who have learned to consume low-fat and lean. In many respects, it...

A 1-minute quiz could predict whether or not you're at risk for prediabetes. More than 1 in 3 adults in the U.S. have prediabetes, which - left...

The human body needs chromium, a trace mineral, for several essential functions including the normalizing of...

Do not let pictures of yoga experts with their bodies twisted into bizarre, compact shapes fool you. Even people with stiff muscles, creaky joints...

It can be difficult enough to get on stage and make a roomful of strangers laugh, but for comedians suffering from type 1 or type 2 diabetes,...

Because beets have moderately high sugar content, it’s typically recommended that people watching their glucose levels limit beet consumption....

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

Gestational diabetes is a condition characterized by abnormally high blood glucose levels during the condition...

How frustrating to wake up in the morning with elevated blood sugar when all you did was dream about eating a piece of cheesecake. A seemingly...

There is nothing close to a one-size-fits-all exercise program for those with diabetic peripheral neuropathy. The best general advice is to...