Banana Kiwi Pudding Recipe
Banana Kiwi Pudding Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 1/3 cup Cooked Rice1 1/3 cup Milk1 tsp Vanilla extractSugar substuite equal to2 Tb of the real thing1 Ripe Banana, Mashed1/4 cup Whipping cream, Whipped (or substui2 Kiwi fruits, sliced for garnish
Preparation:
2 Kiwi fruits, Sliced, for garnishCook Rice and milk in 2-quart saucepan over medium heat until thickand creamy (about 15-20 minutes) stirring frequently. Remove fromheat; Cool. Stir in Vanilla and sugar substitute. Just beforeserving, fold in banana and whipped cream. Garnish with kiwi slicesMakes 4 servingsPer serving: calories-195, protein-4.6g, fat-6g, carbohydrate-31gsodium-49mg and cholesterol-22mg (less if use substuite whipped cream)Exchanges 1/2 starch/bread, 1 fruit, 1/2 skim milk and 1 fatFrom the Tice Council of America P.O. Box 740121, Houston, Tx. 77274- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 1
Banana Kiwi Pudding Recipe provided for you by InformationAboutDiabetes.com
Is this Banana Kiwi Pudding Recipe Suitable for Diabetics?
This Banana Kiwi Pudding recipe is one of our collection of healthy diabetic Dessert recipes. As we are unaware of your particular medical concerns and the advice your health advisors have provided, we really can`t say with any degree of certainty that this Banana Kiwi Pudding recipe is acceptable for you. Despite that, because the compiler labelled it as `diabetic` it hopefully suggests that it, at the very least, covers the minimum consideration for the tag `diabetic`, being low in carbohydrates & fat, and so should be better for your health than a standard recipe. Despite that, this Banana Kiwi Pudding recipe should only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.
Banana Kiwi Pudding Recipe - Important Disclaimer
This Banana Kiwi Pudding Recipe is one from our diabetic Dessert recipes collection. Please understand, it would be impossible for us to hand check each of the diabetic Dessert recipes to establish that all of them are totally safe for diabetics. We have more than two thousand individual recipes in it, and to validate every one of them at one each day would take almost six years. You are therefore advised to read the nutritional content with due care to confirm that all the recipes comply with the dietary advice your nutritionalist has offered you. If you feel that this Banana Kiwi Pudding recipe has errors, let us know and we will modify or remove the recipe concerned from the collection.
More Articles
With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.
Farro...
Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....
With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...
If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...
In this post, I will show you the 10 best ice creams for diabetics.
When you think of sweetened foods that a diabetic shouldn’t consume,...
More Articles
If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....
For diabetics, choosing healthy snacks can be a daunting task.
A good rule of thumb is to pick out snacks that are rich in protein, fiber,...
According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...
Eleven Clinical Studies
After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...
Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...
Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...
Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...
Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...
Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....
When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...
Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.
The...
Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...
Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...
Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...
One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...