Asparagus Withred Pepper Sauce Recipe
Asparagus Withred Pepper Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
1 lb Asparagus Stalks3 large LargeRed Peppers3 1/2 tbsp Olive Oil1 tbsp Balsamic Vinegar(you might want to tryRice vingegar)1/2 tsp Fresh Thyme LeavesSalt & Pepper
Preparation:
Peel the asparagus if necessary and cook the stalks in lightly salted waterfor 4 to 8 minutes, depending on thickness, or until fork tender but stiilfirm. Drain under cold water and set the stalks aside. Broil the peppers onall sides until lightly scorched. Place the cooked peppers in a paper bagfor 10 minutes.Remove the peppers and peel off the skin. Cut open thepeppers andRemove the stem, seeds and white flesh. Puree the peppers in thefood processor. Mix in the olive oil, Balsamic Vinegar and thyme. Taste forseasoning and add salt and pepper if desired. Place equal amount of thepuree on 4 serving dishes. Top with equal amounts of asparagus.Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE (I wouldcut back even more on the fat, only using what is neccesary...) Reposted 4you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00
Serves: 4
Asparagus Withred Pepper Sauce Recipe provided for you by InformationAboutDiabetes.com
Is this Asparagus Withred Pepper Sauce Recipe Suitable for Diabetics?
This Asparagus Withred Pepper Sauce recipe comes from our collection of tasty diabetic Asparagus recipes. As we are ignorant of your peculiar diabetic issues and the guidelines your doctors have provided, we can`t confirm that Asparagus Withred Pepper Sauce recipe is OK for you. Be that as it may, because someone labeled it as `diabetic` it indicates that it at least meets the minimum consideration for the tag `diabetic`, being low in fat and carbohydrates and so should be more healthy than the non-diabetic equivalent. However, this Asparagus Withred Pepper Sauce recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are safe for you.
Asparagus Withred Pepper Sauce Recipe - Important Disclaimer
This Asparagus Withred Pepper Sauce Recipe comes from the diabetic Asparagus recipes section. Obviously, it would be completely unthinkable for us to check every one of the diabetic Asparagus recipes to ensure that they are all completely OK for diabetes sufferers. Our diabetic recipe collection has in excess of 2000 diabetic recipes in it, and to check every one of them at the rate of 7 per week would take almost 6 years. You should check the recipe content carefully to ensure that all of them are compatible with the diabetes nutritional advice your doctor has provided. If you suspect that this Asparagus Withred Pepper Sauce recipe is wrong, let us know and we will delete the offending recipe from our diabetes friendly recipe collection.
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