Asparagus With Toasted Pine Nuts & Lemon Vina Recipe

Asparagus With Toasted Pine Nuts & Lemon Vina Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1.00 lb Asparagus, fresh spears3.00 tb Pine nuts0.25 c Olive oil1.00 tb Lemon juice, fresh1.00 Clove garlic, crushed0.50 ts Salt0.50 ts Basil, dried whole0.50 ts Oregano, dried wholePepper, freshly ground

Preparation:

Snap off tough ends of asparagus. Remove scales fromstalks with knife or vegetable peeler, if desired.Place spears in a steaming rack over boiling water;cover and steam 4-5 minutes or until spears arecrisp-tender. Transfer to a serving platter. Sauteepine nuts in a small skillet over medium heat 2-3minutes, until browned. Set aside. Combine olive oiland remaining ingredients in a medium saucepan; stirwith a wire whisk to blend. Cook over medium heat 2-3minutes or until thoroughly heated, stirringconstantly. Pour over asparagus. Sprinkle with pinenuts. Let stand to room temperature before serving.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Asparagus With Toasted Pine Nuts & Lemon Vina Recipe provided for you by InformationAboutDiabetes.com

Is this Asparagus With Toasted Pine Nuts & Lemon Vina Recipe Suitable for Diabetics?

This Asparagus With Toasted Pine Nuts & Lemon Vina recipe is one of our category which contains diabetic Asparagus recipes. Because we have no knowledge of your precise diabetic conditions & the guidelines your medical team has offered you, we cannot say with certainty that this Asparagus With Toasted Pine Nuts & Lemon Vina recipe is appropriate for you. Be that as it may, because somebody labeled it as `diabetic` it hopefully suggest that it at least matches the minimum condition for the tag `diabetic friendly`, being low in fat and carbohydrates and so should be more healthy than the non-diabetic equivalent recipe. For all that, this Asparagus With Toasted Pine Nuts & Lemon Vina recipe must only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.

Asparagus With Toasted Pine Nuts & Lemon Vina Recipe - Important Disclaimer

This Asparagus With Toasted Pine Nuts & Lemon Vina Recipe comes from the diabetic Asparagus recipes collection. Obviously, it would be totally unfeasible for us to prepare every one of the diabetic Asparagus recipes to make certain that all the recipes are completely modified for people with diabetes. Our site has over 2000 unique recipes in it, & to prepare each recipe even at 7 recipes per week would occupy us for 6 years. We strongly advise you to check the recipe ingredients with care to verify that all of them comply with the dietary guidelines your medical team has given you. If you feel that this Asparagus With Toasted Pine Nuts & Lemon Vina recipe is not safe for sufferers of diabetes, please let us know & we will delete the offending recipe from our recipe site.

Asparagus

Get A Free 7 Day Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Treatment of Diabetes Depends on if it Is Type 1 or Type 2

The treatment of Diabetes depends upon which type of Diabetes a person has....

Having elevated blood sugar can damage our body’s nerves over time.

Diabetic neuropathy is the generic term for all...

Modern fitness culture has popularized a wide range of high-intensity activities, from Crossfit and spin-class to marathon running and exercise...

Depression is a mood disorder that causes you to feel sadness and lose interest in activities that you once enjoyed. The symptoms of depression...

There have been numerous studies that have demonstrated the link between gut health and autoimmune diseases, immune system, mental health, mood,...

More Articles

Nerve damage affects about 50 percent of people with diabetes, according to the American Physiological Society. Numbness, tingling and pain in the...

Diabetes has no known cure, but there are many ways to control the disease and prevent the symptoms from interfering with daily life. One major...

There are a host of complications that come along with diabetes of either type. Among them are increased risks for amputation, cardiovascular...

There is no question that people with diabetes need a diabetes diet plans and...

The different sugar content of fruits can be confusing when you are trying to manage your blood glucose. For instance, a half cup of raspberries...

Oil pulling therapy derives from Ayurveda, a holistic healing system developed thousands of years ago in India. Ayurvedic medicine maintains that...

It’s only been recently that doctors, including endocrinologists, have realized the starring role gut microbes play in our health. The unique...

Well-controlled diabetes may depend on medication, but nutrition is perhaps the most important factor. There are many foods that can be added to...

Sleep apnea — a condition that causes shallow or obstructive breathing patterns — is an unpleasant disorder that often goes hand in hand with...

COPD (chronic obstructive pulmonary disease) is a chronic inflammatory lung disease that causes difficulty breathing, wheezing, cough, and mucus...

Certain dietary supplements may play a beneficial supporting role in the prevention and management of diabetic neuropathy. Frequently...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose levels and blocked AGE glycation...

Hot weather does not directly alter blood glucose levels. However, sweltering temperatures affect our metabolism and the release of hormones. Heat...

Diabetes can seem to have an almost limitless list of symptoms. Now headaches are added to the list. The ebb...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...