Asparagus With Mushrooms And Fresh Coriander Recipe

Asparagus With Mushrooms And Fresh Coriander Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 lb Fresh Asparagus2 tbsp Butter, (yea! right!) =OR=-2 tbsp Margarine1/2 lb Mushrooms, sliced (2 cups)2 tbsp Shallots1/2 tsp Salt1 Freshly ground black pepper4 tbsp Fresh coriander, chopped

Preparation:

Trim off tough part of asparagus stalk, about 2 to 3 inches frombottom. Use a vegetable peeler to scrap asgaragus to about 1 inchfrom top. Cut asparagus on diagonal into 1 inch pieces. Melt butterin a non stick frying pan. Add mushrooms and cook over high heat,tossing and shaking, until mushrooms are lightly browned. Addasparagus. Cook, stirring and tossing for about 1 minute. Addshallots, salt and pepper. Sprinkle with coriander. Cook for 30seconds. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FATEXCHANGE- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 6

Asparagus With Mushrooms And Fresh Coriander Recipe provided for you by InformationAboutDiabetes.com

Is this Asparagus With Mushrooms And Fresh Coriander Recipe Suitable for Diabetics?

This Asparagus With Mushrooms And Fresh Coriander recipe is part of our collection of diabetic Asparagus recipes. As we are ignorant of your unique diabetic conditions & the advice your doctor has given you, we we can`t say whether this Asparagus With Mushrooms And Fresh Coriander recipe is OK for you. Still, because somebody labeled it as `diabetic` it should suggest that it at least complies with the basic specification for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be more healthy than a normal recipe. Even taking that into account, this Asparagus With Mushrooms And Fresh Coriander recipe must only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Asparagus With Mushrooms And Fresh Coriander Recipe - Important Disclaimer

This Asparagus With Mushrooms And Fresh Coriander Recipe is part of the diabetic Asparagus recipes section. Please understand, it would be totally out of the question for us to cook each of the diabetic Asparagus recipes to certify that all of them are totally adapted for diabetes sufferers. Our diabetic recipe site has over 2000 individual recipes in it, and to check each recipe at the rate of one each day would take as long as 6 years. You are therefore advised to read the recipe content carefully to make sure that all of them are compatible with the diabetes nutritional guidelines your nutritionalist has provided. If you feel that this Asparagus With Mushrooms And Fresh Coriander recipe has errors, let us know & we will withdraw the problem recipe from the recipe site.

Asparagus

Get A Free 7 Day Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Treatment of Diabetes Depends on if it Is Type 1 or Type 2

The treatment of Diabetes depends upon which type of Diabetes a person has....

Having elevated blood sugar can damage our body’s nerves over time.

Diabetic neuropathy is the generic term for all...

Modern fitness culture has popularized a wide range of high-intensity activities, from Crossfit and spin-class to marathon running and exercise...

Depression is a mood disorder that causes you to feel sadness and lose interest in activities that you once enjoyed. The symptoms of depression...

There have been numerous studies that have demonstrated the link between gut health and autoimmune diseases, immune system, mental health, mood,...

More Articles

Nerve damage affects about 50 percent of people with diabetes, according to the American Physiological Society. Numbness, tingling and pain in the...

Diabetes has no known cure, but there are many ways to control the disease and prevent the symptoms from interfering with daily life. One major...

There are a host of complications that come along with diabetes of either type. Among them are increased risks for amputation, cardiovascular...

There is no question that people with diabetes need a diabetes diet plans and...

The different sugar content of fruits can be confusing when you are trying to manage your blood glucose. For instance, a half cup of raspberries...

Oil pulling therapy derives from Ayurveda, a holistic healing system developed thousands of years ago in India. Ayurvedic medicine maintains that...

It’s only been recently that doctors, including endocrinologists, have realized the starring role gut microbes play in our health. The unique...

Well-controlled diabetes may depend on medication, but nutrition is perhaps the most important factor. There are many foods that can be added to...

Sleep apnea — a condition that causes shallow or obstructive breathing patterns — is an unpleasant disorder that often goes hand in hand with...

COPD (chronic obstructive pulmonary disease) is a chronic inflammatory lung disease that causes difficulty breathing, wheezing, cough, and mucus...

Certain dietary supplements may play a beneficial supporting role in the prevention and management of diabetic neuropathy. Frequently...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose levels and blocked AGE glycation...

Hot weather does not directly alter blood glucose levels. However, sweltering temperatures affect our metabolism and the release of hormones. Heat...

Diabetes can seem to have an almost limitless list of symptoms. Now headaches are added to the list. The ebb...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...