Artichokes In Dipping Sauce Recipe

Artichokes In Dipping Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

4 medium artichokes2 cl garlic, minced1/2 tsp crumbled rosemary2 tbsp lemon juice1/2 cup water1 onion, chopped2 tbsp minced fresh mint1/4 cup salad or olive oil1/2 cup cider vingegar1/2 tsp salt

Preparation:

SOURCE: ADA NEWS, ADA Va. Affiliate, Inc. newsletter dated Sept. 1992.Formatted into MM by Ursula R. Taylor.Rinse artichokes and cut one inch off the tops. With scissors, trim offthe thorny tips of the remaining leaves. In a large saucepan, saute onion,garlic, mint and rosemary in oil. Add lemon juice, vinegar, water andsalt. Place artichokes in seasoned broth; cover and simmer until tender -about 40 minutes. Allow to cool in the broth. To serve, place eachartichoke in a bowl with some of the broth to use as a dipping sauce.EXCHANGES: 1 artichoke with dipping sauce - 2 vegetables and 2 fat.Carbohydrates: 20 gm, protein 2.8 gm, fat 14 gm, sodium 402 mg.

Serves: 4

Artichokes In Dipping Sauce Recipe provided for you by InformationAboutDiabetes.com

Is this Artichokes In Dipping Sauce Recipe Suitable for Diabetics?

This Artichokes In Dipping Sauce recipe is one of our collection of healthy diabetic Vegetable recipes. As we don`t know your exact medical issues and the advice your medical team has given you, we we cannot say whether this Artichokes In Dipping Sauce recipe is acceptable for you. However, because someone marked it as `diabetic` it hopefully suggest that it at least meets the minimum requirements, being low in carbs and fat, and therefore, should be more healthy than a typical non-diabetic recipe. Still, this Artichokes In Dipping Sauce recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

Artichokes In Dipping Sauce Recipe - Important Disclaimer

This Artichokes In Dipping Sauce Recipe is part of our diabetic Vegetable recipes section. Clearly, it would be totally unfeasible for us to prepare every single one of the diabetic Vegetable recipes to verify that all of them are completely adapted for diabetics. Our diabetic recipe site has in excess of 2000 diabetic recipes in the collection, & to check every one of them at the rate of one recipe every day would occupy us for 290 weeks. It would be wise to analyse the nutritional content with due care to ensure that all of them are compliant with the nutritional guidelines your medical advisors have offered you. If you think that this Artichokes In Dipping Sauce recipe is unsuitable for diabetics, then please let us know & we will modify or remove the offending recipe from our diabetes friendly recipe collection.

Vegetable

Get a Free Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Today, the healing benefits of essential oils are more than the claims of ancient tradition and alternative medicine. They are increasingly the...

The different sugar content of fruits can be confusing when you are trying to manage your...

There is nothing close to a one-size-fits-all exercise program for those with diabetic peripheral neuropathy. The best general advice is to...

More Articles

With such a marked increase in the number of new diabetes cases, more people are wondering if type 1 diabetes...

Keeping your blood sugar levels under control can be tough. There are so many factors that can affect blood sugar, like exercise, food, illness,...

Today, the healing benefits of essential oils are more than the claims of ancient tradition and alternative medicine. They are increasingly the...

Stomach aches and other gastrointestinal pains can be signs of a bigger problem. One such problem for diabetics is gastroparesis, or delayed...

Two of the most common symptoms of diabetes are increased thirst and increased urine production. These symptoms are so prevalent in diabetics that...

While some celebrities aren't quick to talk about living with diabetes, others are quite transparent and inspiring - acting as advocates for the...

People with diabetes are about twice as likely to experience heart disease as those without the condition, making cardiovascular health a critical...

All diabetics know that maintaining proper blood sugar levels is the lifeline...

Pilates is an exercise method proven to improve flexibility, strength, coordination, muscular stamina, balance, and posture. Many Pilates...

It can be difficult enough to get on stage and make a roomful of strangers laugh, but for comedians suffering from type 1 or type 2 diabetes,...

Most people with insulin-dependent diabetes use syringes and lancets every day. However, many of them do not know how to dispose of these...

People with type 1 and type 2 diabetes have successfully competed in the Olympic Games. Their amazing stories prove that diabetes is no match for...

Explaining diabetes to children can seem like a daunting task, but in reality, it is no more difficult than discussing anything else important....

Diabetes is a complex disease, affecting virtually every part of the body. The damage it does, to nerve endings, blood vessels, organs, and the...

If your child has diabetes, you want him or her to be safe while in school and to have the same educational opportunities as other children....