Artichokes In Dipping Sauce Recipe

Artichokes In Dipping Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

4 medium artichokes2 cl garlic, minced1/2 tsp crumbled rosemary2 tbsp lemon juice1/2 cup water1 onion, chopped2 tbsp minced fresh mint1/4 cup salad or olive oil1/2 cup cider vingegar1/2 tsp salt

Preparation:

SOURCE: ADA NEWS, ADA Va. Affiliate, Inc. newsletter dated Sept. 1992.Formatted into MM by Ursula R. Taylor.Rinse artichokes and cut one inch off the tops. With scissors, trim offthe thorny tips of the remaining leaves. In a large saucepan, saute onion,garlic, mint and rosemary in oil. Add lemon juice, vinegar, water andsalt. Place artichokes in seasoned broth; cover and simmer until tender -about 40 minutes. Allow to cool in the broth. To serve, place eachartichoke in a bowl with some of the broth to use as a dipping sauce.EXCHANGES: 1 artichoke with dipping sauce - 2 vegetables and 2 fat.Carbohydrates: 20 gm, protein 2.8 gm, fat 14 gm, sodium 402 mg.

Serves: 4

Artichokes In Dipping Sauce Recipe provided for you by InformationAboutDiabetes.com

Is this Artichokes In Dipping Sauce Recipe Suitable for Diabetics?

This Artichokes In Dipping Sauce recipe is one of our collection of healthy diabetic Vegetable recipes. As we don`t know your exact medical issues and the advice your medical team has given you, we we cannot say whether this Artichokes In Dipping Sauce recipe is acceptable for you. However, because someone marked it as `diabetic` it hopefully suggest that it at least meets the minimum requirements, being low in carbs and fat, and therefore, should be more healthy than a typical non-diabetic recipe. Still, this Artichokes In Dipping Sauce recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

Artichokes In Dipping Sauce Recipe - Important Disclaimer

This Artichokes In Dipping Sauce Recipe is part of our diabetic Vegetable recipes section. Clearly, it would be totally unfeasible for us to prepare every single one of the diabetic Vegetable recipes to verify that all of them are completely adapted for diabetics. Our diabetic recipe site has in excess of 2000 diabetic recipes in the collection, & to check every one of them at the rate of one recipe every day would occupy us for 290 weeks. It would be wise to analyse the nutritional content with due care to ensure that all of them are compliant with the nutritional guidelines your medical advisors have offered you. If you think that this Artichokes In Dipping Sauce recipe is unsuitable for diabetics, then please let us know & we will modify or remove the offending recipe from our diabetes friendly recipe collection.

Vegetable

More Articles

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole grain worth a place in our pantry.

Farro...

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of your favorite foods from your diet completely....

With diabetes becoming more of an epidemic each and every day, being knowledgeable about the disease, its effects on the body as well as ways to...

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to eat because your priority is to control your blood...

In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

More Articles

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...