Apple Bulgur Breakfast Recipe

Apple Bulgur Breakfast Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1/3 cup Dried apple rings1/4 cup Heaped bulgur2/3 cup Cup natural yogurt =OR=-2/3 cup Fromage frais1/4 cup MilkA little artifical sweetener (optio

Preparation:

Mix the apple and bulgur in a bowl, then stir in the yogurt or formagefrais and half the milk. Cover and set aside for 30 minutes, oruntil the bulgur is softened and swollen. The grain should stillhavesome bite, although it can be left covered in the refrigeratorovernight. Stir well and add extra milk necessary to make themixture creamy. The mixture can be sweetened with artificialsweetener if liked.Very the fruit, if you like, or add fresh fruit to the plain soakedbulgar.Food Exchanges were not listed.Source: The Diabetic Cookbook by Bridget Jones.Brought to you and yours via Nancy O'Brion and Her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Apple Bulgur Breakfast Recipe provided for you by InformationAboutDiabetes.com

Is this Apple Bulgur Breakfast Recipe Suitable for Diabetics?

This Apple Bulgur Breakfast recipe is one of our category which contains diabetic Breakfast recipes. Because we are ignorant of your peculiar health conditions & the advice your medical team has given to you, we can`t say with certainty that this Apple Bulgur Breakfast recipe is appropriate for you. Nonetheless, as the compiler designated it as `diabetic` it should indicate that it, at the very least, covers the minimum precondition for the tag `diabetic`, being low in carbs & fat, and consequently should be better for your health than a standard recipe. Be that as it may, this Apple Bulgur Breakfast recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

Apple Bulgur Breakfast Recipe - Important Disclaimer

This Apple Bulgur Breakfast Recipe is one from our diabetic Breakfast recipes section. Clearly, it would be impractical for us to cook every single one of the diabetic Breakfast recipes to ensure that all the recipes are 100% acceptable for diabetics. Our site has over 2000 unique recipes in it, and to cook each of them even at one every 24 hours would take as long as 72 months. Our advice is to read the ingredients to make sure that they comply with the diabetes nutritional guidelines your medical team has offered you. If you suspect that this Apple Bulgur Breakfast recipe is wrong, please contact us and we will change or remove the recipe concerned from the recipe site.

Breakfast

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