Almond Rice Recipe

Almond Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup Long-grain brown rice2 cup Water1 tsp Low-sodium bouillon granules2 tbsp Almonds, silvered =OR=-2 tbsp Pine nuts2 tbsp Grated lemon zest

Preparation:

In a medium-size saucepan, bring rice and water to a boil. Turn offheat and let rice stand in water, covered, 6 hours. When ready tocook, add bouillin granules and brine to a boil. Cook 10 minutesuntil water is absorbed and rice is tender. Drain, if necesary. Addalmonds and lemon zest. Let stand a few minutes, then fluff with afork and serve. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE;CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g;Source: Light & Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 6

Almond Rice Recipe provided for you by InformationAboutDiabetes.com

Is this Almond Rice Recipe Suitable for Diabetics?

This Almond Rice recipe comes from our collection of diabetic Rice recipes. Because we have no knowledge of your precise medical conditions and the advice your doctors have offered you, we can`t say with any degree of certainty that this Almond Rice recipe is safe for you. Still, because somebody marked it as `diabetic` it suggest that it, if nothing else, meets the minimum precondition for the label `diabetic`, being low in fat and carbohydrates and therefore, should be better for your health than a normal recipe. For all that, this Almond Rice recipe should only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.

Almond Rice Recipe - Important Disclaimer

This Almond Rice Recipe is one from the diabetic Rice recipes section. Please understand, it would be totally impractical for us to prepare every single one of the diabetic Rice recipes to certify that all the recipes are 100% modified for diabetics. Our diabetic recipe collection has many thousands of individual recipes in it, and to prepare every one of them at the rate of 7 recipes per week would occupy us for nearly six years. We strongly urge you to check the nutritional content to confirm that all the recipes comply with the dietary guidelines your medical team has offered you. If you suspect that this Almond Rice recipe is incorrect, then tell us and we will delete the recipe concerned from our diabetic recipe collection.

Rice

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