Abc's Of Vegetables Recipe

Abc's Of Vegetables Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup Asparapus pieces1 cup Broccoli flowerets1 cup Carrots1 cup SpinachVegetable cooking spary11 oz Can cream of mushroom soup condense2 tbsp Onions, finely chopped1 tsp Thyme1/2 cup WaterSalt to tastePepper, ground fresh

Preparation:

Layer asparagus, brocoli, carrots, and spinach in a baking dishcovered with vegetable cooking spray. Blend remaining ingredients.Pour over vetables. Cover. Bake at 350F for 30 to 40 minutes, oruntil vegetables are tender.Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1/2 STARCH/BREADEXCHANGE + 1/2 FAT EXCHANGE; CAL: 42Source: The Complete Diabetic Cookbook by Mary Jane FinsandBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Abc's Of Vegetables Recipe provided for you by InformationAboutDiabetes.com

Is this Abc's Of Vegetables Recipe Suitable for Diabetics?

This Abc's Of Vegetables recipe is part of our collection of tasty diabetic Vegetable recipes. Because we know nothing about your specific medical concerns and the guidelines your medical team has given you, we really cannot say for certain that this Abc's Of Vegetables recipe is acceptable for you. Even taking that into account, because the compiler designated it as `diabetic` it hopefully indicates that it, if nothing else, covers the minimum specification for the tag `diabetic`, being low in carbohydrates & fat, and therefore, should be better for you than the non-diabetic equivalent. Nevertheless, this Abc's Of Vegetables recipe should only be used if you understand your own condition and are happy that the nutritional contents are OK for you.

Abc's Of Vegetables Recipe - Important Disclaimer

This Abc's Of Vegetables Recipe comes from our diabetic Vegetable recipes collection. Please understand, it is impracticable for us to prepare every single one of the diabetic Vegetable recipes to make certain that all of them are 100% safe for diabetics. There are many thousands of recipes in the collection, & to validate each of them at 7 per week would take nearly 6 years. We strongly urge you to check the recipe content carefully to ensure that all of them comply with the nutritional advice your doctor has given you. If you suspect that this Abc's Of Vegetables recipe is not appropriate for diabetics, then please inform us and we will remove the offending recipe from the site.

Vegetable

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