12 Grain Bread Recipe

12 Grain Bread Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 1/8 cup Water/milk3 tbsp Fruit concentrate1 1/2 tbsp Maple syrup/honey1/3 tsp salt, (1/3 to 3/4)1 1/2 tbsp vital gluten (opt.), (1 1/2 to 3)3/4 cup -- ?12 grain flour2 1/4 cup Whole wheat flour1 1/2 tsp Yeast

Preparation:

12 grain flour may be purchased mail order from a below listed source.Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3cupsHere are some mail order sources: Arrowhead Mills - 806-346-0730GardenSpot Distrib. 800-829-5100 Great Valley Mills - 215-256-6648 JaffeeBros.Inc - 619-749-1282 King Arthur Flour - 802-649-3881 Walnut Acres -800-433-3998Posted by "Rob Ryerson" . Recipesextractedfrom the FATFREE Vegetarian Mailing List/Digest Fatfree Digest [Volume11Issue 7], Oct. 7, 1994., collection copyright Michelle Dick 1994. Usedwithpermission.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 1

12 Grain Bread Recipe provided for you by InformationAboutDiabetes.com

Is this 12 Grain Bread Recipe Suitable for Diabetics?

This 12 Grain Bread recipe is part of our collection of healthy diabetic Bread recipes. Because we are unaware of your unique health concerns and the advice your health advisors have offered you, we can`t say with any degree of certainty that this 12 Grain Bread recipe is acceptable for you. Nevertheless, as the original author labelled it as `diabetic` it suggests that it at least meets the minimum precondition for the tag `diabetic`, being low in fat and carbs and so should be better for your health than a typical non-diabetic recipe. All the same, this 12 Grain Bread recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.

12 Grain Bread Recipe - Important Disclaimer

This 12 Grain Bread Recipe comes from our diabetic Bread recipes section. Sadly it is hardly possible for us to validate each of the diabetic Bread recipes to verify that all the recipes are completely OK for diabetes sufferers. Our site has in excess of 2000 diabetes friendly recipes in it, and to check each recipe even at a speed of one per day would occupy us for nearly 72 months. You are therefore advised to analyse the ingredients carefully to make sure that all the recipes comply with the diabetes nutritional guidelines your medical advisors have offered you. If you suspect that this 12 Grain Bread recipe is not appropriate for diabetics, let us know and we will delete the recipe concerned from the diabetes friendly recipe collection.

Bread

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