Grilled Caribbean Chicken Breasts Recipe
pEMGrilled Caribbean Chicken Breasts Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2 tbsp fresh orange juice, plus 2 teaspoons3/4 tsp orange peel2 tsp olive oil2 tsp lime juice3/4 tsp fresh ginger, minced2 cloves garlic, minced1/8 tsp fresh oregano, minced1 lb boneless skinless chicken breasts, halved/pPreparation: PIn a blender, combine all ingredients except the chicken. Pour the marinadeover the chicken breasts and marinate in the refrigerator at least 2 hoursor up to 48 hours. Grill or broil the chicken for about 6 minutes per sideuntil no trace of pink remains.Per serving: calories 167, fat 5.3g, 30% calories from fat, cholesterol72mg, protein 26.5g, carbohydrates 2.0g, fiber 0.1g, sodium 63mg.Exchanges: 4 Very Lean Meat.The recommended wines are: Chablis, Merlot, or Pinot Noir.Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.MC Formatted MC Busted by Barb at Possum KingdomNOTES : Prep: 10 min, Marinate: 2:00, Cook: 10 min.Posted to RecipeLu List by "abprice@wf.net" abprice@wf.net on Mar 21,1998.- - - - - - - - - - - - - - - - - -Contributor: The American Diabetes Association's Flavorful Seasons CPreparation Time: 0:10 /pPSTRONGServes: 4 /strong/pGrilled Caribbean Chicken Breasts Recipe provided for you by InformationAboutDiabetes.comH2Is this Grilled Caribbean Chicken Breasts Recipe Suitable for Diabetics?/h2PThis Grilled Caribbean Chicken Breasts recipe is one of our collection of diabetic Chicken recipes. Because we are ignorant of your special medical problems the guidelines your health advisors have given you, we we can`t confirm that Grilled Caribbean Chicken Breasts recipe is suitable for you. All the same, because the compiler labeled it as `diabetic` it hopefully suggests that it, at the very least, complies with the basic condition for the tag `diabetic`, being low fat and low carb and so should be healthier than a normal recipe. Nonetheless, this Grilled Caribbean Chicken Breasts recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are OK for you. /pSTRONGGrilled Caribbean Chicken Breasts Recipe - Important Disclaimer/strongPThis Grilled Caribbean Chicken Breasts Recipe is part of the STRONGdiabetic Chicken recipes/strong collection. It is unfeasible for us to check every single one of the EMdiabetic Chicken recipes/em to establish that they are totally acceptable for people with diabetes. Our diabetic recipe site has over 2000 diabetes friendly recipes in the collection, and to cook them all at the rate of 7 recipes per week would occupy us for as long as 72 months. We strongly urge you to check the ingredients with due care to verify that all of them are compliant with the diabetes nutritional advice your doctors have offered you. In the event that you feel that this Grilled Caribbean Chicken Breasts recipe is not appropriate for sufferers of diabetes, tell us we will delete it from our diabetes friendly recipe collection. /p
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