Gf Maple Bean Tarts Recipe
pEMGf Maple Bean Tarts Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP24 Gluten-fr.unbaked tartshellsFILLING1 cup Cooked white kidney beans1/2 cup Maple syrup2 Eggs1/3 cup Brown sugar1/4 cup Butter or margarine, melted1/2 cup Raisins/pPreparation: PNOTE: Gluten-free pastry made with bean flour is lower in fat thanregular pastry.Combine all ingredients except raisins in a food processor or blender.Divide raisins evenly among tart shells. Pour filling over raisins,filling medium-size tart shells 3/4 full.Bake at 350 F for 20 minutes or until crust is golden brown andfilling set. Makes 24 tarts.1 tart = 131 calories, 1/2 starch, 1 fruit, 1 fats oils choice 5grams total fat, 1 gram saturated fat, 17 mg cholesterol, 2 gramsprotein, 17 grams carbohydrate, 46 mg sodium, 158 mg potassium.Moderate fibre.Adapted from Full of Beans by V. Currie Kay Spicer, 1993 Shared butnot tested by Elizabeth Rodier Feb 94- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 24 /strong/pGf Maple Bean Tarts Recipe provided for you by InformationAboutDiabetes.comH2Is this Gf Maple Bean Tarts Recipe Suitable for Diabetics?/h2PThis Gf Maple Bean Tarts recipe comes from our category covering diabetic Dessert recipes. Because we don`t know your specific health issues the advice your health advisors have provided, we can`t say with certainty that this Gf Maple Bean Tarts recipe is appropriate for you. Despite that, because someone labeled it as `diabetic` it should indicate that it, at the very least, meets the minimum condition for the tag `diabetic`, being low in fat and carbohydrates and so should be more healthy than a normal recipe. Even taking that into consideration, this Gf Maple Bean Tarts recipe should only be used if you understand your own condition and are happy that the ingredients are safe for you. /pSTRONGGf Maple Bean Tarts Recipe - Important Disclaimer/strongPThis Gf Maple Bean Tarts Recipe comes from our STRONGdiabetic Dessert recipes/strong collection. It would be completely unthinkable for us to hand check each of the EMdiabetic Dessert recipes/em to certify that all of them are completely OK for diabetes sufferers. Our site has more than 2000 diabetes friendly recipes in the collection, and to validate each of them even at a speed of 7 per week would take a lifetime. We strongly advise you to check the recipe content carefully to make sure that all the recipes are compliant with the dietary advice your medical advisors have given you. If you think that this Gf Maple Bean Tarts recipe is not safe for diabetics, please inform us we will modify or remove the recipe concerned from our diabetes friendly recipe collection. /p
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