Simple Superfood Salad

Serves 1

Ingredients

  • 1 cup thinly chopped kale
  • 1 head radicchio, thinly sliced
  • 2 Tbsp cooked red quinoa
  • 1 Tbsp golden raisins
  • 1/2 avocado, pitted and chopped

Preparation

  1. Place the kale on a plate, then top with the radicchio, quinoa, raisins and avocado.

Nutritional Information per Serving

  • 184 Calories
  • 13 g Fat
  • 225 mg Sodium
  • 10 g Carbohydrate
  • 5 g Fiber
  • 9 g Protein

Source: Real Healthy Recipes

Photo credit: Sharon on Flickr

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

Salad

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