Is Type 2 Diabetes Curable?

There is technically no "cure" for type 2 diabetes, but the condition can be reversed or in a state of remission with the right dietary and lifestyle changes. Since many different factors can complicate type 2 diabetes, like pregnancy or co-existing medical conditions, it's important to address diabetes from a holistic perspective, including management strategies to reverse the condition and prevention techniques to keep type 2 diabetes from recurring.

Management

Managing type 2 diabetes is the first step in reversing the condition. Management strategies may include a variety of different things:

1. Healthy eating: Diabetics benefit from a low-glycemic diet and carefully planned meals that include the right balance of macronutrients: carbohydrates, protein and fat.

2. Exercising: Regular physical activity helps to lower blood sugar, boost immunity and improve overall health in diabetics.

3. Taking medication: Insulin therapy, metformin, or other types of diabetes drugs may be needed to manage the acute symptoms of type 2 diabetes.

Prevention

Once type 2 diabetes has been effectively managed and lifestyle changes have been implemented, blood sugar levels will indicate whether the disease has gone into remission. However, this doesn't mean you can't relapse and develop type 2 diabetes again.

Prevention strategies are necessary, including dietary adjustments, regular exercise, and periodic check-ups with your general physician or endocrinologist to ensure that your blood sugar level is in a consistently safe range and that your insulin sensitivity is not impaired.

Remission

According to a study from the University of Alabama at Birmingham, intensive diet and lifestyle interventions can put type 2 diabetes into remission. Remission occurs when you meet criteria for pre-diabetes or non-diabetes levels of glucose in the blood.

The non-diabetic criteria is a fasting glucose level of less than 126 mg/dL and an HbA1c level of less than 6.5 percent, as well as discontinued use of any diabetes medication.

The fewer years you have diabetes, the more likely you are to achieve remission from the condition too.

Source: Mayo Clinic
Photo: Pexels

Get A Free 7 Day Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who, in addition to 3rd party partners, may contact you with updates, products and information and we agree to use it according to our privacy policy and terms and conditions.

More Articles

High blood sugar levels can spell danger for a diabetic, especially if you're unprepared. Classic symptoms of high blood sugar include extreme...

Depression is a mood disorder that causes you to feel sadness and lose interest in activities that you once enjoyed. The symptoms of depression...

Ideally, we would go out to our garden and pick the produce we need for each day’s meals, but that scenario is far from reality for most of us....

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

More Articles

Modern fitness culture has popularized a wide range of high-intensity activities, from Crossfit and spin-class to marathon running and exercise...

A diabetes meal plan is a guide indicating what types of foods, and how much of them, people should eat at meal and snack time. Following a meal...

The human body needs chromium, a trace mineral, for several essential functions including the normalizing of...

Having elevated blood sugar can damage our body’s nerves over time.

Diabetic neuropathy is the generic term for all...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

One of the most common symptoms of diabetes is that the individual has an increased urine flow. In fact, it is one of the telltale signs that...

Anyone can develop a fungal skin infection, but people with diabetes are more prone to them. A common cause of fungal infections in those with...

Danica, better known by her YouTube username, DiabeticDanica, has had Type 1 diabetes...

There is no question that people with diabetes need a diabetes diet plans and...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

Two of the most common symptoms of diabetes are increased thirst and increased urine production. These symptoms are so prevalent in diabetics that...

JDRF is the largest charitable organization supporting type 1 diabetes research.

Through events and activities across its 96 U.S. chapters...

”Metabolic memory” (less commonly known as ”hyperglycemic memory” or “legacy effect”) refers to the lingering effects of a long period of either...

There are those who have heard of the term "diabetes mellitus," but might not be familiar with it. Diabetes Mellitus is a condition in...

Individuals whose bodies cannot produce insulin have type 1 diabetes. It is an unstable condition that requires...