Lifestyle

Social activities, sexual intimacy, certain drugs, and sugar have something in common. They all

The avocado is a food that often turns up in the news owed to its preponderance of health

Though we hold doctors, physicians assistants, nurses, and technicians in high regard for their

With elevated blood sugar (pre-diabetes), or with type 2 diabetes losing five to ten percent of

Relying on household chores to keep us in shape may not be in our best interest,

A common nutrient deficiency in the U.S. today is zinc. About 12 percent of us, and up to 40

Even if you’re not one to make and keep resolutions, there are three things you can do now to

Though getting plenty of restful sleep is the cornerstone of well-being, it’s estimated that

Anyone keeping tabs on breakthroughs in diabetes treatment will eventually run across research

If we exercise moderation and make healthy ingredient choices, snacking doesn’t have to sabotage

Ice skating is a great way to have fun, and get the heart healthy, glucose lowering, calorie

When we enjoy a dinner with high fat content, such as fettucini, buttery garlic bread, and a

Collecting many appealing, easy to prepare recipes makes home-cooking doable, even after

Those who have diabetes are 40 percent more likely to develop glaucoma than individuals without

Cooking and baking with whole grain flour adds fiber to our diet - so important for